The Shala London

yoga teacher training & cpd

The Shala School of Yoga teacher training faculty brings together some of the UK’s most well respected and inspirational teachers to offer both a 200-hour and 300-hour training programme, as well as advanced stand-alone teacher training modules. Courses are either HYBRID (in studio and livestream), VIRTUAL (livestream only) or IN STUDIO (in studio only).

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6 November 2025 
– 15 September 2026
Virtual Livestream
Yoga Philosophy Club
with  Daniel Simpson
Virtual Livestream

This monthly online gathering is a supportive space to explore yogic wisdom in dialogue – a place for teachers and practitioners of yoga to reflect together on how ancient ideas can support modern lives. We meet every few weeks, alternating between Tuesdays, Wednesdays and Thursdays at 7:00–9:00 pm

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7 November 2025 
– 9 November 2025
In Studio, Virtual Livestream
Yoga Nidra Teacher Training
with  Jennie Wadsten Sharma, Melanie Cooper
In Studio, Virtual Livestream

 

ALMOST FULLY BOOKED!

Three days of nurturing, deep rest and inspiration, this yoga teacher training course will give you what you need to deepen your practice and expand your teaching horizons. You can opt to do this course in studio (Nov 2025 and 2026) or livestream (April 2026).

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22 November 2025 
– 23 November 2025
In Studio
trauma informed yoga
Trauma Informed Yoga
with  Ellie Grace
In Studio

 

LAST FEW SPACES LEFT!

Support your clients in moving beyond stress, grief, trauma and burnout with embodied awareness and evidence-based yoga practices. A weekend-long training for yoga teachers wishing to deepen their understanding of trauma, the evidence basis for using yoga and how to teach with trauma-impacted students.

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5 December 2025 
– 7 December 2025
In Studio
Sacred Sound Yoga Teacher Training
Sacred Sound & Ceremony Teacher Training
with  Anne Malone
In Studio

Discover how to create tranquil, transformative experiences using Himalayan singing bowls, voice, mantra, and sacred ceremony techniques under the expert guidance of musician‑yogini Anne Malone. This immersive in‑studio weekend training offers both personal enrichment and professional development for anyone running classes, events and retreats.

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31 January 2026 
– 1 February 2026
In Studio
Somatic Yoga Teacher Training
Somatic Yoga | Intuitive You Teacher Training
with  Charli Van Ness
In Studio

Through embodied practice, discussion, and teaching labs, you’ll learn how to design intelligent, flowing classes that feel both creative and deeply supportive for the nervous system. Reignite your confidence, unlock your creativity, and return to teaching with fresh inspiration, practical tools, and a renewed sense of embodiment. 

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1 January 2026 
– 22 February 2026
Hybrid In Studio & Virtual Livestream, In Studio, Virtual Livestream
Yin Yoga Teacher Training
with  Melanie Cooper
Hybrid In Studio & Virtual Livestream, In Studio, Virtual Livestream

The slower practice of yin can be a gateway to your inner world, helping you to connect and go deep inside so you can truly rejuvenate. Adding yin to your skill base can significantly expand your horizons and potential as a teacher. On this blended course – 2 days in person or livestreamed plus a library of invaluable recorded content, you will learn how to teach yin in a way that is inclusive, safe and compassionate.

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5 March 2026 
– 9 March 2026
In Studio
Pregnancy Yoga teacher training
Pregnancy Yoga Teacher Training
with  Alexa Dean
In Studio

This comprehensive 5-day training interweaves theory with a holistic, technical, spiritual and practical approach to teaching yoga to pregnant women. Led by Birth Doula, Yoga Teacher and Childbirth Educator Alexa Dean, this course gives you the skills and knowledge to confidently and safely teach pregnancy yoga.

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13 March 2026 
– 13 March 2026
In Studio
200-hour-yoga-teacher-training
200-hour Yoga Teacher Training Open Day
with  Charli Van Ness, Gingi Lee
In Studio

We warmly invite you to our 200-Hour Yoga Teacher Training Open Day with Gingi Lee and Charli Van Ness. Join us to learn more about our transformative 2025 programme. This is a unique opportunity to meet the lead teachers, explore our beautiful studio, take part in a taster session, and discover how this life-affirming training could shape your path – whether you’re looking to teach or deepen your personal practice.

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21 March 2026 
– 23 March 2026
Hybrid In Studio & Virtual Livestream, In Studio, Virtual Livestream
Creative Yoga Sequencing Teacher Training
with  Melanie Cooper
Hybrid In Studio & Virtual Livestream, In Studio, Virtual Livestream

A 3-day training giving you the tools and inspiration to confidently, creatively and intelligently devise your own yoga sequencing. This training has a strong emphasis on exploration and giving students a variety of skills ranging from lesson planning to how to effectively integrate music.

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10 April 2026 
– 12 April 2026
In Studio
kids yoga teacher training
Kids Yoga Teacher Training
with  Charli Van Ness
In Studio

This Kids Yoga Teacher Training brings support, inspiration, self belief, empowerment and education to the child’s development. Delivered through Movement, Mindfulness, Creativity, Nutrition, Song, Poetry, Sacred Sound + Storytelling.  

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9 April 2026 
– 26 April 2026
Blended, In Studio
Chair yoga teacher training
Chair Yoga | IN STUDIO
with  Dina Cohen
Blended, In Studio

Chair Yoga is a versatile accessible practice for everyone. Ideal for seniors and the less able-bodied, it is also suited to those who would like to learn different ways to enjoy their yoga practice without rolling out a mat and getting up and down from the floor.

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24 April 2026 
– 26 April 2026
Virtual Livestream
Yoga Nidra Teacher Training
with  Jennie Wadsten Sharma, Melanie Cooper
Virtual Livestream

Three Virtual livestream days of nurturing, deep rest and inspiration, this yoga teacher training course will give you what you need to deepen your practice and expand your teaching horizons.

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1 May 2026 
– 3 May 2026
In Studio
Meditation yoga training
Peace of Mind | Mindfulness & Meditation
with  Charli Van Ness
In Studio

Strengthen your capacity to support yourself, as well as those you may teach or care for who have mental health challenges. This in-depth 4-week hybrid course will take you on a journey of empowerment to optimize your mental health through breathwork, mindfulness & meditation.

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9 May 2026 
– 11 May 2026
In Studio
Yoga adjustment teacher training
Yoga Adjusts & Assists | Teacher Training
with  Gingi Lee
In Studio

Offering skilful hands-on Yoga Adjusts & Assists as a teacher can be a powerful and integral part of helping students deepen their yoga practice, especially at a more advanced level. This practical 4-day Yoga Adjusts & Assists YA accredited teacher training course with Gingi Lee focuses on teaching this invaluable skill with an understanding of the biomechanics and subtle energetics of the body.

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15 May 2026 
– 19 May 2026
In Studio
Yin yoga teacher training
Yin Yoga Teacher Training
with  Norman Blair
In Studio

An opportunity to delve deep in to the meditative practice of Yin yoga with Norman Blair who is one the UK’s most experienced and well respected Yin yoga teachers. The IN STUDIO yin yoga teacher training course is designed for professional as well as personal development.

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4 July 2026 
– 5 July 2026
In Studio
Elemental Nidra Teacher Training
with  Emma Landolt
In Studio

Immerse into the art and practice of Yoga Nidra, explored through the wisdom and alchemy of the four elements: earth, water, fire, and air.  

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6 June 2026 
– 8 June 2026
In Studio
Elemental Mandala Vinyasa Teacher Training
with  Emma Landolt
In Studio

This training will enable you to create and teach classes that inspire embodied self-expression and awaken inner wisdom through the connection of movement, breath, and the elements.

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23 August 2026 
Virtual Livestream
Jennie Wadsten Theming
Theming Yoga Classes & Workshops
with  Jennie Wadsten Sharma
Virtual Livestream

Learn how to authentically weave in themes into your classes, helping to inspire your students and creatively introduce yogic concepts in an accessible and meaningful way. 

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29 August 2026 
– 30 August 2026
In Studio
Teaching Yoga for Neurodivergence
with  Charli Van Ness
In Studio

Join our 2-day live online course, “Teaching Yoga for Neurodivergence,” designed to equip you with the knowledge, tools and confidence to create inclusive, sensory-aware, and empowering yoga experiences for neurodivergent students . The training offers insights relevant to working with both children and adult students.

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19 September 2026 
– 20 September 2026
In Studio
Inversions, Arm Balances & Backbends Teacher Training
with  Charli Van Ness
In Studio

Explore how to teach Inversions, Arm Balance and Backbending variations using the Wall, Props, Advanced Modifications, Counterposes & Hands on Adjustments.

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3 October 2026 
– 4 October 2026
In Studio
mum-baby-yoga-training
Postnatal Baby & Me Yoga Teacher Training
with  Alexa Dean
In Studio

This two-day intensive training combines theory, practical learning, and hands-on teaching practice for postnatal yoga. By the end of the course, you will be equipped to confidently deliver postnatal yoga classes tailored to support those who have given birth and their babies.

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31 October 2026 
– 10 December 2026
Virtual Livestream
Pranayama training
Sacred Breath | Pranayama Teacher Training
with  Melanie Cooper
Virtual Livestream

 

LAST FEW SPACES LEFT!

This Pranayama course provides theoretical understanding and practical application of sacred ancient breath-control techniques. Covering personalised practice methods, historical roots, benefits, precautions, and how to integrate the knowledge into your teachings, the course offers live-streamed sessions with catch-up recordings.

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27 November 2026 
– 30 November 2026
In Studio
Womens-Wellness Teacher Training Module
Menstrual Health Teacher Training
with  Charli Van Ness
In Studio

Are you ready to deepen your understanding of the menstrual cycle and help guide others on a healing journey? This transformative training is for those who feel called to work holistically with women’s health – combining ancient wisdom, modern science, and groundbreaking methodologies for a deeply empowering and healing experience.

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In Studio
Restorative Yoga Teacher Training
Restorative Yoga Teacher Training | Relax & Restore Intensive Level 1
with  Adelene Cheong
In Studio

Dates TBC

In this 5 day immersive Restorative Yoga Teacher Training Relax & Restore Intensive training, Adelene Cheong will be exploring the art and science of restorative yoga and deep complete relaxation. The course is ideal for trainee yoga teachers, qualified yoga teachers and those looking to deepen their experience of Restorative yoga for personal development.

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On Demand
Yoga Anatomy | Embodied Wisdom
with  Melanie Cooper
On Demand

This ON DEMAND foundational course explores the anatomy of yoga in a way that is relevant, practical and accessible – and enjoyable. It has been designed specifically for those with limited or no anatomical knowledge to give a foundational skillset to enable you to teach safely and confidently.

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On Demand
Yoga Philosophy Teacher Training
Yoga Philosophy Foundations
with  Matthew Clark
On Demand

This on demand course is an ideal introduction to yogic philosophy, introducing the history, origins, key texts and theories behind the vast subject of yoga. The course is led by Dr Matthew Clark, a truly brilliant down to earth, insightful teacher who never fails to engage his listeners through his talent for storytelling.

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On Demand
Business of Yoga
Business of Yoga
with  Lynda Phoenix
On Demand

This On Demand Business of Yoga course is aimed at yoga teachers who want to market themselves effectively and authentically. This four-part course will give you a deeper understanding of digital marketing marketing covering website, SEO, email marketing, social media and paid advertising campaigns. The course offers easy ways to get set up with marketing and create content to grow your audience.

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