Harriet’s teaching style is beautifully meditative and flowing, applicable to both her pregnancy and postnatal classes, as well as her Vinyasa-style offerings. Harriet has been teaching yoga since 2014 across London. With a background in contemporary dance, she began practicing yoga after completing her dance studies, finding great benefit from the mindful approach to movement, breath and the space for reflection.

After moving to London, she discovered the Jivamukti method, taking her first class with Emma Henry. The integrated method immediately resonated with her, eventually leading her to train with the Jivamukti school in 2013, where she has since gained advanced certification. She has trained as a Pregnancy Yoga teacher under the guidance of Alexa Dean and attended a Postnatal Yoga Teacher Training Workshop with Tara Lee and Clare Daniell. Harriet is also certified as a Teens Yoga teacher to which she brings her hallmark calm and centred energy. 

Through her classes, Harriet aims to create a calm and welcoming environment; a relaxed and soulful space for everyone to discover personal variations within their practice. Her classes typically combine creative sequences, offer optional hands-on assists and incorporate meditation and relaxation practices. She is continually inspired by exploring and studying a variety of mind-body practices, which enriches her teaching.