workshops & events

Our inspiring range of workshops, courses and webinars range from Aerial Yoga, Yin Yoga, Hypnobirthing, Yamuna Bodyrolling and Sound Baths to FREE webinars, offering ways to gain invaluable insight and develop and deepen aspects of your mind-body practices. New to the Shala? View our new student advice.

300-hour Yoga Teacher Training
Adelene Cheong, Alexa Dean, Anne Malone, Barrie Risman, Charli Van Ness, Daniel Simpson, David Behrens, Dina Cohen, Ellie Grace, Emma Landolt, Gingi Lee, Jennie Wadsten Sharma, Matthew Clark, Melanie Cooper, Norman Blair
Blended, Hybrid In Studio & Virtual Livestream, In Studio, On Demand, Virtual Livestream
Flexible Start dates

This diverse and flexible 300-hour level 2 Yoga Teacher Training programme gives you the opportunity to continue your education, expand your knowledge and delve deeper into specialist topics of your choice, creating an advanced portfolio to master yoga teaching as a life path, career and practice.

31 January 2026 
– 1 February 2026
Somatic Yoga | Intuitive You Teacher Training
Charli Van Ness
In Studio

Through embodied practice, discussion, and teaching labs, you’ll learn how to design intelligent, flowing classes that feel both creative and deeply supportive for the nervous system. Reignite your confidence, unlock your creativity, and return to teaching with fresh inspiration, practical tools, and a renewed sense of embodiment. 

13 March 2026 
– 13 March 2026
200-hour Yoga Teacher Training Open Day
Charli Van Ness, Gingi Lee
In Studio

We warmly invite you to our 200-Hour Yoga Teacher Training Open Day with Gingi Lee and Charli Van Ness. Join us to learn more about our transformative 2025 programme. This is a unique opportunity to meet the lead teachers, explore our beautiful studio, take part in a taster session, and discover how this life-affirming training could shape your path – whether you’re looking to teach or deepen your personal practice.

10 April 2026 
– 12 April 2026
Kids Yoga Teacher Training
Charli Van Ness
In Studio

This Kids Yoga Teacher Training brings support, inspiration, self belief, empowerment and education to the child’s development. Delivered through Movement, Mindfulness, Creativity, Nutrition, Song, Poetry, Sacred Sound + Storytelling.  

1 May 2026 
– 3 May 2026
Peace of Mind | Mindfulness & Meditation
Charli Van Ness
In Studio

Strengthen your capacity to support yourself, as well as those you may teach or care for who have mental health challenges. This in-depth 4-week hybrid course will take you on a journey of empowerment to optimize your mental health through breathwork, mindfulness & meditation.

29 August 2026 
– 30 August 2026
Teaching Yoga for Neurodivergence
Charli Van Ness
In Studio

Join our 2-day live online course, “Teaching Yoga for Neurodivergence,” designed to equip you with the knowledge, tools and confidence to create inclusive, sensory-aware, and empowering yoga experiences for neurodivergent students . The training offers insights relevant to working with both children and adult students.

19 September 2026 
– 20 September 2026
Inversions, Arm Balances & Backbends Teacher Training
Charli Van Ness
In Studio

Explore how to teach Inversions, Arm Balance and Backbending variations using the Wall, Props, Advanced Modifications, Counterposes & Hands on Adjustments.

– 1 January 2022
Somatic Dance, Sound Bath, Nidra & Reiki | A Solstice Grace, Gratitude & Healing Evening
Charli Van Ness, Daniela Vanasco
Workshop: In Studio
27 November 2026 
– 30 November 2026
Menstrual Health Teacher Training
Charli Van Ness
In Studio

Are you ready to deepen your understanding of the menstrual cycle and help guide others on a healing journey? This transformative training is for those who feel called to work holistically with women’s health – combining ancient wisdom, modern science, and groundbreaking methodologies for a deeply empowering and healing experience.