workshops & events

Our inspiring range of workshops, courses and webinars range from Aerial Yoga, Yin Yoga, Hypnobirthing, Yamuna Bodyrolling and Sound Baths to FREE webinars, offering ways to gain invaluable insight and develop and deepen aspects of your mind-body practices. New to the Shala? View our new student advice.

300-hour Yoga Teacher Training
Adelene Cheong, Alexa Dean, Anne Malone, Barrie Risman, Charli Van Ness, Daniel Simpson, David Behrens, Dina Cohen, Ellie Grace, Emma Landolt, Gingi Lee, Jennie Wadsten Sharma, Matthew Clark, Melanie Cooper, Norman Blair
Blended, Hybrid In Studio & Virtual Livestream, In Studio, On Demand, Virtual Livestream
Flexible Start dates

This diverse and flexible 300-hour level 2 Yoga Teacher Training programme gives you the opportunity to continue your education, expand your knowledge and delve deeper into specialist topics of your choice, creating an advanced portfolio to master yoga teaching as a life path, career and practice.

28 June 2025 
– 28 June 2025
200-hour Yoga Teacher Training Open Day
Charli Van Ness, Gingi Lee
In Studio

We warmly invite you to join us for this open day with Gingi Lee and Charli Van Ness to find out more about our 200-hour yoga teacher training programme in 2025. This will be an opportunity to meet the teachers, visit the studio, experience a taster session and find out all about this course.

29 June 2025 
– 29 June 2025
Inversions + Arm Balances | Playfulness + Perspective Teacher Training Module
Charli Van Ness
In Studio

Part of our Inspire & Ignite Your Teaching Path series exploring how to teach Inversions + Arm Balance variations using the Wall, Props, Advanced Modifications, Counterposes & Hands on Adjustments.

20 September 2029 
– 20 September 2025
Mindscape | Meditation, Nidra + Nada Yoga Teacher Training Module
Charli Van Ness
In Studio

Part of our Inspire & Ignite Your Teaching Path series, this module offers a unique opportunity to learn to teach a variety of yoga practices to support well-being, helping individuals in your community manage stress, enhance emotional resilience, and improve overall mood and relaxation.

28 November 2025 
– 30 November 2025
Women’s Well-Being Teacher Training Module
Charli Van Ness
In Studio

Are you ready to deepen your understanding of the menstrual cycle and help guide others on a healing journey? This transformative training is for those who feel called to work holistically with women’s health—combining ancient wisdom, modern science, and groundbreaking methodologies for a deeply empowering and healing experience.

31 January 2026 
– 1 February 2026
Creative You | Choreography + Transition Teacher Training
Charli Van Ness
In Studio

Part of our Inspire & Ignite Your Teaching Path series, this is a creative, informative and inspiring training day to spark new ideas and reinvigorate your teaching. 

10 April 2026 
– 12 April 2026
Kids Yoga Teacher Training
Charli Van Ness
In Studio

This Kids Yoga Teacher Training brings support, inspiration, self belief, empowerment and education to the child’s development. Delivered through Movement, Mindfulness, Creativity, Nutrition, Song, Poetry, Sacred Sound + Storytelling.  

– 30 December 2021
Yoga Retreats in Sussex
Charli Van Ness, Gingi Lee
Workshop: Retreats
– 1 January 2022
Sound Bath, Nidra & Reiki
Charli Van Ness, Daniela Vanasco
Workshop: In Studio
– 8 January 2022
Yoga & Hormonal Support for Menstrual Health | Cyclical Living
Charli Van Ness
Workshop: In Studio
– 1 January 2022
Aerial Sound Bath & Reiki | Suspended Bliss
Charli Van Ness, Daniela Vanasco
Workshop: In Studio
– 8 January 2022
Yoga & Hormonal Support for Post-Menopause
Charli Van Ness
Workshop: In Studio
– 1 January 2022
Sound Bath, Nidra & Reiki | A Solstice Grace, Gratitude & Healing Evening
Charli Van Ness, Daniela Vanasco
Workshop: In Studio