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Schedule - IN STUDIO or VIRTUAL LIVESTREAM

IN STUDIO OR LIVESTREAM

  • DAY 1 | Saturday 27 September 2025 |10-6pm
  • DAY 2 | Sunday 28 September 2025 | 10-6pm
  • DAY 3 | Monday 29 September 2025 | 10-6pm

VIRTUAL LIVESTREAM ONLY

  • DAY 4 | Sunday 5 October 2025 | 9am-5pm
  • DAY 5 | Sunday 12 October 2025 | 9am-5pm
  • DAY 6 |  Sunday 19 October 2025 | 9am-5pm

Course Preparation

  • TBC
 

What to Bring

  • wear comfortable clothes as there will be some movement in the sessions. 
  • a water bottle 
  • something to write on if you wish but also please remember we will be recording the sessions so you do not need to write everything down.   
  • phone charger if you would like to record on your phone
  • yoga mat – this can be stored at the Shala while the course is running (If you forget your mat, you may use a studio mat)
  • if you wish to bring a packed lunch you may store this in the fridge – there are plenty of eateries in the area (see link from button below).
  • all other props are provided
 

IN STUDIO | Access to the Shala & Studio Etiquette

  • The access code to the door at street level is 0119 (there are two keypads at the door, please use the keypad on the right)
  • The access code to the door on the third floor is C01XZ (top lock) 
  • If the door does not open, then the bottom lock is locked, and you will need to wait until a member of staff arrives 
  • Please save these codes on your phone. A member of staff may not be available to let you in if you are running late, etc.
  • You can read more useful information (including transportation and food and accommodation recommendations) from the button link below
  • arrive 10-15 minutes early so we can start promptly at 10 am. It is very disruptive for the tutors and the group if students arrive partway through our first session
  • note that the reception area is a food free zone
  • keep the studios tidy during the training – it is not always possible for our cleaners to get in during these intensive training periods 
  • please refrain from mobile phone usage in the studios
 
MORE USEFUL INFORMATION

Course Resources

  • Download PDF resources – LINK TBC
  • In the folder are resources for this weekend. It would be useful for you to have the Sequencing handout printed ahead of the weekend.

Terms & Conditions

Trainings at the Shala School of Yoga are run independently by the teacher and all payments for training services are accepted on behalf of the individual teachers. Please click HERE to read T&Cs relating to our courses including information on cancellations, refunds and complaints procedure.

Useful Contacts