06 Jul 2021
An intuitive exploration of breath, postures, and meditation in a free-flowing and varied yoga sequence. Suitable for all levels.
29 Jan 2021
Graceful and energetic vinyasa sequences, build stages of intensity and heat, before slowing down with longer held Yin asana until we come to rest in stillness.
16 Nov 2020
A creative exploration of breath, postures, and meditation in a free-flowing and varied yoga sequence.
14 Nov 2020
Improve alignment, enhance mobility and build strength and body tone with an up-tempo Pilates class. VIDEO ON DEMAND.
03 Nov 2020
An online Yamuna Bodyrolling class empowering you to maintain your own body structure, stretch, lengthen, heal and preventing pain, illness and injury. VIDEO ON DEMAND.
02 Nov 2020
A gentle yoga class that combines yin and restorative poses in a slow, meditative and deeply relaxing practice. VIDEO ON DEMAND.
12 Oct 2020
A traditional Sanskrit counted exploration of the ashtanga primary series. VIDEO ON DEMAND.
05 Oct 2020
An exploration of the second Intermediate series of Ashtanga (Nadi Shodhana), which helps to cleanse the nervous system. Suitable for students who have an established Vinyasa practice. VIDEO ON DEMAND.
23 Sep 2020
An intense and challenging practice, influenced by Dharma and Rocket, with plenty of inversions and an upbeat high energy. VIDEO ON DEMAND.
15 Sep 2020
A creative vinyasa based practice with a sprinkle of chanting, philosophy and meditation. Open Level. VIDEO ON DEMAND.
14 Aug 2020
A beginners class to improve stamina, strength and flexibility, providing the foundations for a safe and beneficial yoga practice. VIDEO ON DEMAND.
An detailed exploration of breath and postures with attention to alignment.
29 Jul 2020
A slow, mindful exploration of ashtanga as a form of meditation. VIDEO ON DEMAND.
28 Jul 2020
COMING SOON...A gentle yoga class that combines yin and restorative poses with meditation and breathwork in a slow and deeply relaxing practice. VIDEO ON DEMAND.
26 Jul 2020
A 20 minute ante-natal yoga class to nourish mind, body and soul. Music © Illumina. VIDEO ON DEMAND.
17 Jul 2020
A rhythmic flowing vinyasa practice with creative sequencing and an upbeat tempo. VIDEO ON DEMAND.
16 Jun 2020
An intense and challenging practice with plenty of inversions and an upbeat high energy. VIDEO ON DEMAND.
11 Jun 2020
A strong vinyasa based practice with a sprinkle of chanting, philosophy and meditation.VIDEO ON DEMAND.
An energising mixed levels Pilates classes to improve alignment, enhance mobility and build strength and body tone. VIDEO ON DEMAND.
10 Jun 2020
An intuitive exploration of breath, postures, and meditation in a free-flowing and varied yoga sequence. Suitable for all levels. VIDEO ON DEMAND.
A strong vinyasa based practice with particular attention to detail and technique. VIDEO ON DEMAND.
19 May 2020
A creative vinyasa based practice with a sprinkle of chanting, philosophy and meditation.VIDEO ON DEMAND.
01 May 2020
A 15-minute morning yoga practice to gently wake up the body. Ideal for complete beginners, seniors and anyone coming back to yoga after an injury or health condition. VIDEO ON DEMAND.
A very slow gentle Hatha class, which invites you to slow down and regain connection between mind and body through the breath. Ideal for complete beginners, seniors or anyone returning to yoga from injuries/health conditions. VIDEO ON DEMAND.
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