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Schedule - IN STUDIO

  • Friday 24 April 2026 | 9am–5:30pm

  • Saturday 25 April 2026 | 9am–5:30pm

  • Sunday 26 April 2026 | 9am–5:30pm

Course Preparation/Coursework

  • The coursework is super easy: just listen to  5 nidras and write down your reflections. 
  • there’s more info about the homework in the email from Jennie and Melanie

             Please note that the homework is only about practicing Yoga Nidra: not about having to perform: so no stress at all. 💓

             Deadline: last day of the course. 

VIRTUAL LIVESTREAM | Practicalities

  • The zoom link will be sent out one hour before the session starts.
  • Please do check your mailboxes as it may go to a spam/social/promotions folder.
  • Make sure the correct name is on your Zoom
  • Use the “raised hand” if you wish to speak
  • Keep yourself on MUTE at all times except when invited to speak
  • Be mindful of whether you’re talking more than others to allow quieter members of the group to contribute
  • Please also use the CHAT function to the whole group or to the tutor only if needs be
  • Keep your camera on if you are comfortable to do so as this creates a safer space for all
  • Sessions will be recorded for replay, with access restricted to registered participants. Your face will not appear on-screen. Any discussions in breakout rooms(if there will be any) will not be recorded.”
  • Wear Yoga practice comfortable attire on the first day as you will be practicing with Ellie

Course Resources

  • A PDF Manual will be given to you

Terms & Conditions

Trainings at the Shala School of Yoga are run independently by the teacher and all payments for training services are accepted on behalf of the individual teachers. Please click HERE to read T&Cs relating to our courses including information on cancellations, refunds and complaints procedure.

Useful Contacts