workshops & events

Our inspiring range of workshops, courses and webinars range from Aerial Yoga, Yin Yoga, Hypnobirthing, Yamuna Bodyrolling and Sound Baths to FREE webinars, offering ways to gain invaluable insight and develop and deepen aspects of your mind-body practices. New to the Shala? View our new student advice.

300-hour Yoga Teacher Training
Adelene Cheong, Alexa Dean, Anne Malone, Ayala Homossany, Barrie Risman, Daniel Simpson, David Behrens, Dina Cohen, Gingi Lee, Jennie Wadsten Sharma, Liz Lark, Matthew Clark, Melanie Cooper, Norman Blair, Richard Holryd
Blended, Hybrid In Studio & Virtual Livestream, In Studio, On Demand, Virtual Livestream
Flexible Start dates

This diverse and flexible 300-hour level 2 Yoga Teacher Training programme gives you the opportunity to continue your education, expand your knowledge and delve deeper into specialist topics of your choice, creating an advanced portfolio to master yoga teaching as a life path, career and practice.

– 1 January 2022
Nurture & Bond | Baby Massage Course
Alexa Dean
Workshop: In Studio
– 1 January 2022
Nurture & Bond | Baby & Me Yoga
Alexa Dean
Workshop: In Studio
6 March 2025 
– 10 March 2025
Pregnancy Yoga Teacher Training
Alexa Dean
In Studio

This comprehensive 5-day training interweaves theory with a holistic, technical, spiritual and practical approach to teaching yoga to pregnant women. Led by Birth Doula, Yoga Teacher and Childbirth Educator Alexa Dean, this course gives you the skills and knowledge to confidently and safely teach pregnancy yoga.

– 1 January 2022
Nurture & Bond | Baby & Me Yoga
Alexa Dean
Workshop: In Studio
– 1 January 2022
Nurture & Bond | Baby & Me Yoga
Alexa Dean
Workshop: In Studio
– 1 January 2022
Nurture & Bond | Baby Massage Course
Alexa Dean
Workshop: In Studio
– 1 January 2022
Nurture & Bond | Baby & Me Yoga
Alexa Dean
Workshop: In Studio
– 1 January 2022
Nurture & Bond | Baby Massage Course
Alexa Dean
Workshop: In Studio
– 1 January 2022
Nurture & Bond | Baby & Me Yoga
Alexa Dean
Workshop: In Studio
11 October 2025 
– 12 October 2025
Post-Natal Yoga Teacher Training
Alexa Dean
In Studio

This two-day intensive training combines theory, practical learning, and hands-on teaching practice for postnatal yoga. By the end of the course, you will be equipped to confidently deliver postnatal yoga classes tailored to support those who have given birth and their babies.