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Schedule - IN STUDIO

  • DAY 1 | 11 October 2025 | 10-6pm
  • DAY 2  | 12 October  2025 | 10-6pm

Coursework Preparation

TBA

What to Bring

  • comfortable yoga clothes
  • a water bottle 
  • notepad & pen
  • please ensure that your phones are in silent mode to avoid any disruption to others.
  • yoga mat – this can be stored at the Shala while the course is running (If you forget your mat, you may use a studio mat)
  • if you wish to bring a packed lunch you may store this in the fridge – there are plenty of eateries in the area (see link from button below).
  • bring either a doll or a teddy bear for our practice of mum & baby yoga.
  • all other props are provided
 

IN STUDIO | Access to the Shala & Studio Etiquette

  • The access code to the door at street level is 0119 (there are two keypads at the door, please use the keypad on the right)
  • The access code to the door on the third floor is C1045 (top lock) 
  • If the door does not open, then the bottom lock is locked, and you will need to wait until a member of staff arrives 
  • Please save these codes on your phone. A member of staff may not be available to let you in if you are running late, etc.
  • You can read more useful information (including transportation and food and accommodation recommendations) from the button link below
  • arrive 15 minutes early so we can start promptly at 10 am. It is very disruptive for the tutors and the group if students arrive partway through our first session
  • note that the reception area is a food free zone
  • keep the studios tidy during the training – it is not always possible for our cleaners to get in during these intensive training periods 
  • please refrain from mobile phone usage in the studios
  • The Shala School of Yoga and course leaders reserve the right to photograph or film sessions for website and marketing purposes. If you prefer not to be photographed, please inform the teacher at the start of the course so we can ensure you do not feature.
 
MORE USEFUL INFORMATION

Course Resources

  • You will be given the manual in studio
  • Alexa offers optional 1:1 mentoring sessions via Zoom, providing a space to discuss your teaching path, next steps, or any questions arising from your training.

Course Homework

  • TBA

Terms & Conditions

Trainings at the Shala School of Yoga are run independently by the teacher and all payments for training services are accepted on behalf of the individual teachers. Please click HERE to read T&Cs relating to our courses including information on cancellations, refunds and complaints procedure.

Useful Contacts