200-hour Yoga Teacher Training Programme

  • Our teacher training course is accredited by the Yoga Alliance. We are a RYS (Registered Yoga School) for both Level 1 (200-hours) and Level 2 (300 hour) trainings. 
  • Our graduates are trained to a high standard and can register as a Registered Yoga Teacher (RYT).

To apply you should:

  • have a regular and committed asana practice (minimum of three years). Knowledge of the ashtanga primary series is helpful but not essential.
  • obtain a recommendation from your main teacher.
  • if possible attend our open day with the lead teachers 
  • have an understanding of yoga beyond the physical practice.
  • be in good mental and physical health with stable personal circumstances.
  • We aim accommodate payment plans tailored to your needs, provided full payment is made by the course start date. Email us with your request and we will explore options.
  • Attendance at all sessions is encouraged for optimal learning. If unavoidable circumstances arise, we will address these case by case. Options may include catch-up recordings or additional 1:1 sessions (at an extra fee).
  • Yes, we provide blocks, bricks, blankets, straps, and bolsters. You only need to bring your yoga mat.
  • Yes, please bring your own mat. Studio mats are available if needed.
  • The course is limited to 20 students per year.
  • Yes, graduates will be equipped to teach at yoga studios, gyms, or independently. You’ll also gain insights into working as a self-employed yoga teacher and can continue advanced training with our 300-hour Level 2 program.
  • Assessment is ongoing throughout the course.
  • A final 1-hour teaching assessment will be conducted at the end.

Yes, coursework includes:

  • Written assignments.
  • Reading texts.
  • Maintaining a yoga journal.
  • Teaching community classes.
  • Practicing yoga regularly.

Yoga CPS Modules & 300-hour

  • Class size limits for in-studio courses vary between 15 and 25 participants.
  • Our studio is well-equipped with blocks, bricks, blankets, straps, and bolsters. Unless otherwise requested, you do not need to bring props for our trainings.
  • We request that you bring your own yoga mat, but if needed, you may borrow a studio one.
  • Yes, we can arrange payment plans that work for you. If you need an extended payment plan, please email us stating your needs, and we will do our best to accommodate. As a rule, full payment should be made by the course start date.
  • Access to content is detailed in each course description. You will generally have access to On-Demand courses for 3 months.
  • We offer plenty of opportunities for questions. We include time after every session for questions. Participants can submit questions in the chat, raise a hand, and unmute to ask. For teaching practice, where relevant, you will be paired with one or two other participants in breakout rooms.
  • Yes, these recordings will be available to all participants for 2 weeks.
  • In most cases if you have a 200-hour yoga teaching qualification, yes. Each module will provide guidance on teaching and we also encourage you to reflect on how and when you apply the learning you have gained. 
  • For your own learning and growth, we strongly encourage you to attend all parts of the training live. If circumstances prevent this, we will discuss this on a case-by-case basis. Catch-up recordings may be available, or if necessary, 1:1 sessions can be arranged for an additional fee.


300-hour Yoga Teacher Training Programme

  • Our teacher training course meets the requirements of the Yoga Alliance. We are a Registered Yoga School (RYS) for both Level 1 (200-hours) and Level 2 (300 hour) trainings. 
  • 300-hour students are eligible for a10% discount after they have booked Enhanced Skills | 300 hr Core Module + 2 Shala trainings priced at £395 or above. Once additional courses are booked and the deposit has been paid, email us to apply the discount to the final payment. 
  • Once accepted on to the 300-hour programme, you can apply the discount until you have gained your 300-hours. 
  • No. Courses that are all on demand with no interactive learning do not count towards your 300 hours. 
  • Class size limits for in-studio courses vary between 15 and 25 participants.
  • If you do not complete 300 hours on our programme, you will still receive individual certifications for the modules you attended, which can be counted toward CPD learning and will still be relevant for your teaching CV.


Yoga Alliance

Please note that Yoga Alliance regulations and requirements do change, so this document is not gospel and you should always check specifics directly with them. Useful information about credentialing can be found here

  • Both are governing bodies that set standards within the industry. We have chosen to affiliate with the first Yoga Alliance (USA) as it is far more widely recognised internationally.
  • Yes, those hours can count towards your 300 hours as long as you have not already registered them with the Yoga Alliance as CPD hours
  • 300-hour students should NOT register each module with YA. Registration happens once you have completed all your modules and you get your final RYS 300-certificate. Note: If you register individual modules as YACEP (CPD hours), you will not then be able to use those hours towards your 300-hour certification.
  • This is not permitted by Yoga Alliance. All hours need to be completed with the same school to gain a 300-hour certification. 
  • Yes you can. You need to log into Yoga Alliance and upload details of your 300hour qualification. You will then be able to register as RYT-500 once you have had 100 hours of teaching after your course is completed.
  • You will be widely considered to be a 500-hour teacher, but if your 200-hour and 300-hour are with two different governing bodies, you cannot combine them to register as a 500hour teacher with Yoga Alliance (USA)  
  • No, you only need one insurance policy and this can be with any insurers – it does not need to be with either of the Yoga Alliances. You may wish to explore other providers such as Towergate and Balens
  • You do not have to register with either governing body; it is a matter of personal choice. We do recommend logging your training with the Yoga Alliance (USA) even if you do not keep up as a member paying annual fees.
  • Our understanding is that you can register your trainings at any point. You would just need to register your 200 and your 300 hours with Yoga Alliance in order to get RYT-500 status. As mentioned above there is also a requirement of a number of hours teaching post qualification before you get RYT-500 status. You will also need to stay up-to-date with any CPD hour requirements.