Sound Bath with Gong & Mantra
Our monthly Sound Baths with the masterful musician and yogini Anne Malone offer us an immersion into the therapeutic world of sound and an effortless, yet profound way to connect with the core of our being.
These sublime sessions facilitate us to tune our bodies at a cellular level, as we relax and bathe in the exquisite healing sounds and vocal tones, to release stress and blockages. Anne incorporates Gong, Tibetan Singing Bowls, Hang Drum, Shamanic Drum, Rainstick, Vocal Toning and Mantra …gently ‘retuning’ and replenishing us with healing sounds and song.
The sessions take place around the full moon, allowing us to honour the cyclical nature of the moon together. As the lunar energy increases from the New Moon towards the Full Moon, perfect conditions are created for planting seeds, launching new ideas and to really consider the qualities we want to grow in our lives.
Sound Healing is all about vibration, resonance and intention. Sound healing strengthens the parasympathetic nervous system, tunes up the glandular system and slows the brain waves down, creating sound conditions for deep relaxation and healing. The Gong also has an accumulative healing eﬀect on the mind, body and spirit, inviting clarity, vibrancy, intuition and awareness to resonate within our being. Each and every sound created in Anne’s soundscape is vibration and vibration touches every cell in our body. Every sound that has loving intention is a Healing Sound. Therefore we not only hear sound, we feel it physically, emotionally and soulfully. The only side affect is happiness and harmony.
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