workshops & events

Our inspiring range of workshops, courses and webinars range from Aerial Yoga, Yin Yoga, Hypnobirthing, Yamuna Bodyrolling and Sound Baths to FREE webinars, offering ways to gain invaluable insight and develop and deepen aspects of your mind-body practices. New to the Shala? View our new student advice.

300-hour Yoga Teacher Training
Adelene Cheong, Alexa Dean, Anne Malone, Ayala Homossany, Barrie Risman, Daniel Simpson, David Behrens, Dina Cohen, Gingi Lee, Jennie Wadsten Sharma, Liz Lark, Matthew Clark, Melanie Cooper, Norman Blair, Richard Holryd
Blended, Hybrid In Studio & Virtual Livestream, In Studio, On Demand, Virtual Livestream
Flexible Start dates

This diverse and flexible 300-hour level 2 Yoga Teacher Training programme gives you the opportunity to continue your education, expand your knowledge and delve deeper into specialist topics of your choice, creating an advanced portfolio to master yoga teaching as a life path, career and practice.

4 October 2025 
– 25 October 2025
Mindfulness, Meditation & Breathwork  | Mental Health Empowerment
David Behrens
Virtual Livestream

Strengthen your capacity to support yourself, as well as those you may teach or care for who have mental health challenges. This in-depth 4-week hybrid course will take you on a journey of empowerment to optimize your mental health through breathwork, mindfulness & meditation.