The Shala London

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Yoga Classes near Herne Hill

Yoga is all about finding equilibrium within oneself to cultivate a harmonious and centred way of being. Here at The Shala, we value the physical and mental benefits of this rich ancient practice, and we’re here to share these benefits with yogis across Herne Hill and South London. Join us to tap into tranquility, inner connection and community with our yoga classes near Herne Hill. 

Tap into Peace, Serenity & Community with our Yoga Classes

Our yoga classes in Herne Hill offer you the opportunity to take a step back, relax and reconnect with your inner selves. Under the guidance of our experienced and dedicated teachers, you can explore yoga in a safe and held space to unify your mind, body and soul. 

Yoga Classes for All

We welcome everyone from all walks of life. Whether you’re timid or confident, youthful or elderly, an expert or a novice. We understand that everyone has individual needs. So whether you need to release pent-up energy, quieten the mind, or find a community, we aim to meet individual needs.

Here are some of our popular classes: 

Beginners Flow – Begin your yoga journey with our approachable yoga teachers, who will gently guide you through an accessible and revitalising practice. This class aims to help beginners get familiar with the practice by introducing the basics of movement, breathwork and meditation. 

Pregnancy Yoga – Nourishing mind, body and soul, our pregnancy classes support, inform and empower women through pregnancy, towards a conscious and positive birth experience.

Ashtanga Yoga – Experience this dynamic and rigorous practice which follows a sequence of postures, emphasizing yoga as a moving meditation. Benefits include strength, flexibility and mental focus. 

Aerial Yoga – Aerial yoga, commonly referred to as anti-gravity yoga, is a fun and inventive way to do yoga. Aerial yoga delivers the calmness and tranquility of mat-based yoga whilst offering creativity and playfulness and an exhilarating sense of freedom.

Contact Us

We are excited to welcome you to our yoga classes near Herne Hill. Check out our classes for more information. 

Express interest

Please register your interest in this course so we can keep you updated.