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Beginners Yoga near Tulse Hill

Begin Your Yoga Practice Close to Tulse Hill 

The Shala’s yoga school in West Norwood offers convenient and welcoming beginner yoga classes near Tulse Hill. Our beginner yoga near Tulse Hill is dedicated to assisting new yogis in their journey to peace, relaxation, and physical strength. Our experienced teachers provide a nurturing environment to help you develop flexibility, mindfulness, and a deeper connection to your body and mind. We welcome all levels and backgrounds, ensuring a supportive space for your yoga journey.

Learn from Experienced Teachers 

At The Shala, our teachers bring decades of experience and a deep respect for the traditions of yoga. Their supportive and approachable teaching style makes yoga accessible to everyone, regardless of age or ability. Through gentle guidance, you’ll learn foundational yoga poses, breathing techniques, and mindfulness practices.

Our Beginners Classes

We offer a variety of classes at The Shala to meet a diverse range of skill levels. Here are some classes you might be interested in:

Beginners Flow Yoga: Our Beginners Flow Yoga classes provide a gentle introduction to the flow of breath and movement. These classes focus on creating a smooth, continuous sequence of poses that will help you develop strength, flexibility, and mindfulness.
Beginners Ashtanga Yoga: In our Beginners Ashtanga Yoga classes, you will learn the fundamentals of the traditional Ashtanga practice. This class will introduce you to a set sequence of postures that link breath with movement.
Yin Yoga and Meditation: Yin Yoga and Meditation is a deeply restorative practice that focuses on holding postures for longer periods of time to increase flexibility and release deep-seated tension in the body.

Why Choose The Shala?

Inclusive Classes: We welcome all ages and abilities, creating a space where everyone can thrive.
Expert Teachers: All of our teachers are qualified and experienced. Each yoga teacher has more than six years of experience.
Reputable Yoga School: Our yoga school was established in 1998, making it one of the oldest yoga schools in London.

testimonials

'Thank you so much for your beautiful, creative and dynamic session yesterday. Saisha absolutely loved every minute and hasn't stopped raving about it and you! You really are wonderful with the kids and you hold such a special space for them. Your consideration, kindness and generosity of spirit in communicating with them is so touching. Plus your energy and passion is inspirational! We need more holistic teachers like you for our young. Looking forward to the next one!'

ann ( mother)

Book Your Class Today 

Just a short journey from Tulse Hill, The Shala is your go-to destination for beginner-friendly yoga in South London. We welcome you to join us at our beginners yoga near Tulse Hill to hone your yoga skills.