Our Moon Circles were created with the intention to be an evening spent in community and energetic collaboration. If you would like to contribute to the evening’s circle, we’d love that! Past contributions have included movement (non-yogic) and breathwork. If you are interested in contributing, please email our Studio Manager, Daniela.
Cacao does contains a small amount of caffeine. As such, we recommend you do NOT drink any stimulants, including COFFEE, at least 3 hours before the moon circle.
Bring a water bottle with you and be sure to drink plenty of water both before and after the moon circle.
We also recommend that you do not eat for at least three hours prior to the ceremony to support your body to take in and absorb the cacao for ceremony.