Slow Flow to Restore
IN STUDIO in West Norwood / West Dulwich, South London
Soften into movement and pockets of stillness with this grounding practice. Moving at an unhurried pace, you’ll be guided through mindful transitions, nourishing stretches, and feel-good flows that encourage you to tune into your breath, warm the body, open the joints and release tension.
With an emphasis on breath awareness and introspection, this class is prefect for anyone seeking reset to prepare for the week ahead—leave feeling renewed, rejuvenated and deeply restored.
Additional Class Notes
This class is a community class where you can pick your price on a sliding scale.
*Each teacher brings their own personality and style of yoga to the class. View our schedule below and find out more about the style of a specific class by clicking on the teacher’s name.
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