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The Shala invites you to choose from our diverse range of yoga workshops in Lambeth, from free webinars to transformative and informative workshops and courses.
At The Shala, we offer a variety of workshops tailored to support you on your yoga journey. Our workshops focus on various styles of yoga and themes, including yin yoga, sound baths, cacao ceremonies ashtanga, inversions and much more. Here are some of our popular workshops:
Hips & Spine: An Ashtanga Second Series Workshop: This workshop delves into the intricacies of Ashtanga yoga, exploring the relationship between breath and movement. Through practice, you’ll purify the nervous system and invite the flow of prana.
Arms Balances: Our Arms Balance workshops unleashes the playful side of yoga and allows you to discover new insights into yoga postures that challenge and inspire you, opening doors to new possibilities on your yoga path.
Sound Baths: Our sound baths create a harmonious balance and positive energy from within. You may find yourself enveloped in a cocoon of soothing sounds and vibrations, promoting deep relaxation and inner healing.
At The Shala, we strive to create an inclusive environment that embraces practitioners of all levels, spanning from beginners to seasoned practitioners. With over 25 years of dedicated service in South London, we have cultivated a deep understanding of the diverse needs and aspirations within our community. Whether you’re taking your first steps onto the mat or seeking to deepen your practice, our teachers are here to offer guidance and support. Our diverse array of classes and workshops are thoughtfully curated to cater to various skill levels and interests, ensuring that everyone can find a welcoming space for growth and exploration.
Whether you’re looking for a workshop or a yoga class, The Shala is here to assist you in your yoga journey. We are dedicated to helping yogis all over London discover inner peace and connect with their mind, body, and soul. Take a look at our Lambeth yoga classes and workshops and discover your next move in yoga.
Please register your interest in this course so we can keep you updated.
