Yoga Immersion: Deepening Your Practice | IN STUDIO
Gingi Lee | 30 April - 1 May 2023 | Price: £175
This 2-day course offers an immersive experience of yoga where you can delve deeper in to the yoga practices in a way that is experiential, transformative and meaningful. On a personal level it offers an opportunity for growth, evolution, healing, nurture, exploration and connection to self and others. Additionally it provides a forum to explore the riches and layers of yoga in a way that is not often possible in regular classes and even in workshops.
The weekend is also the springboard for those considering embarking on our 200-hour teacher training programme. Many students come on our 200-hour training because they wish to deepen their connection to yoga and and evolve on a personal level. Their objective is not necessarily to teach (although in the end the vast majority do in fact feel inspired and motivated to teach!).
This life affirming and rewarding weekend event is run by Gingi Lee, founder of the Shala and the Shala School of Yoga – see below.
This weekend course immerses students in an experiential rather than theoretical yoga journey and provides an ideal “taster” weekend for our 200-hour teacher training programme if this is something you are considering.
You will spend 2 days in our beautiful, light and airy studio in South London delving deeper into Asana as well as some practice of pranayama, chanting and meditation and some exploration of how to full embrace yoga in your day to day life.
This weekend immersive will focus on the following:
- Deepening your own personal asana practice
- A deeper exploration of what yoga is beyond the physical practice
- Introducing you to some pranayama techniques
- Introducing you to some meditation techniques
- Introducing how we can live yoga rather than “do” yoga
Co-Director, Teacher Trainer, Senior Ashtanga Yoga, Aerial & Yamuna Bodyrolling Teacher
Co-director of the Shala, Gingi founded the studio in 1997 as one of London’s first dedicated yoga centres. He has been teaching yoga for over 25 years and has a vast wealth of knowledge and experience. Gingi is one of the country’s most senior ashtanga yoga teachers and while his lineage is rooted in ashtanga, Gingi’s teachings are broad in scope. His focus in recent years has been on training teachers and passing on his wealth of knowledge to a new generation of teachers. Read Gingi’s Biog and his own personal story here.
The course has the following schedule:
Sunday 30 April 2023 DAY 1
10am-4pm | IN STUDIO
Monday 1 May 2023 (Bank Holiday) DAY 2
10am–4pm | IN STUDIO