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True Essence | Vinyasa Flow Teacher Training Module IN STUDIO

Part of our Inspire & Ignite Your Teaching Path series, this module is a reminder of the ‘true essence’ behind Vinyasa, its history, basic formula, traditional and modern vinyasa systems, class and teacher qualities, common yoga injuries, teaching formula, theming and sequencing. 

True Essence | Vinyasa Flow Teacher Training | IN STUDIO

Inspire & Ignite Your Teaching Path Series Part 7 | 10am–5pm Saturday 7 September

‘The best teacher is the one who will lead you home…the one that will remind you over and over again that you are whole, complete and perfect - until you remember yourself.’
Alanna Kaivalya

This module is a reminder of the ‘true essence’ behind Vinyasa, its history, basic formula, traditional and modern vinyasa systems, class and teacher qualities, common yoga injuries, teaching formula, theming and sequencing. A wonderful reminder to bring you back to the roots of yoga, refresh, absorb and recreate your own version from your heart with influences and wisdom from Krishnamacharya, Jois and Deskichar 
 

Vinyasa Flow Course Content

True Essence | Vinyasa Flow

1 Day Module from the Inspire & Ignite Teacher Training Series  designed to aid teachers to successfully create vinyasa flow classes

Includes the following: 

  • Opening, Chanting, Intention, Meditation 
  • ‘True Essence’ Vinyasa Contact Class  
  • Where does Vinyasa come from? 
  • What makes a great Vinyasa Class? 
  • What makes a great Vinyasa Teacher? 
  • 5 Ingredients of Vinyasa Flow 
  • Vinyasa Flow Class Sequencing & Class Structures
  • Themes
  • Breath Formula 
  • Timings 
  • What makes a Power Class? 
  • Common Yoga Injuries 
  • Practicum  
  • Closing Circle 
 

Practical Information

  • Please bring a notebook and pen. 
  • Wear comfortable clothes to practice yoga + your favourite blanket. Don’t worry if you forget as we have plenty of blankets and props here for you to use.  
  • Please make a note when booking of any ailments and injuries Charli should know about 
  • Though part of a series, these are offered as stand-alone CPD Teacher Training Days. 
  • You will receive a PDF Manual for this Module.  

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Charli Van Ness Biography

Teacher Trainer, E-RYT-500 hours

Charli teaches Classes, Workshops, Teacher Trainings Retreats to the community of all ages, especially to those who are vulnerable or in recovery. She has been teaching since 2005 and is an E-RYT 500hrs Yoga Teacher. She has run her own RYS 200hrs Teacher Training School since 2007 and collaborates with the Shala School of Yoga on our 200-hour Teacher Training Course for those wishing to become teachers or for self development. Being a YACEP Provider, Charli also runs short CPD Courses – KulaKids Teacher Training, Padme Humm Sound Healing CPD Training + Women’s Wellbeing CPD Training. Charli is in absolute JOY when sharing her healing modality ‘Sound Energy Medicine’ (VibroAcoustic Therapy) + Womb Mandala Healing delivered in Groups, Privately + to accompany Art Therapy and Massage Therapists in Treatments. 

Charli is a mamma to 4 children, 2 dogs + devoted to her life partner Matt. Off the mat her aim is to live a life full of heart, compassion, creativity, empathy with an ethical ethos in everything she does….whether its making a fire, getting messy in the kitchen, climbing the walls, walking in the forest, to dancing her heart out with family + friends. Living a simple but full life in East Sussex. Charli is in love with the ‘human body’ and since she was 2yrs old she has enjoyed the art of movement, this has included her teaching to the community Dance, Acrobatics, Yoga and her recent passion Climbing to help climbers improve their performance with Yoga. 

Qualifications : 300hrs Yandara Advanced Yoga Training (Mexico & Hawaii), 200hrs Power Yoga Training (UK), CPD 6 Days Yoga Therapy Training, Yoga Nidra Training (UK), Sound Energy Medicine (VibroAcoustic Therapy Training) (UK), Meditation Training (UK), AcroYoga Dance Training (UK), NATD Acrobatics Teachers & NATD Tap, Ballet, Modern & Disco Teachers, Physical Education & Biology Advanced Level.

Highlights: Creator & Founder of Yoga Rhythm (est.2005) & Yoga Rhythm Teacher Training School of Excellence (est.2007), 1st British Advanced Training Scholarship Award Winner with Yoga Alliance International (2016), Produced Yoga Rhythm Foundation Series DVD voted one of the Top 10 Fitness DVDs by FitPro. Produced Natural Fertility Booster series 3xDVD Boxset recognised by the Western Medical Health Industry. Featured in Magazines, Tabloids & on the SKY Media Network. 

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Course Dates

This is a one-day course in the studio 

  • Saturday 7 September 2024 IN STUDIO

    10am-5:00pm

Pricing

Express interest

Please register your interest in this course so we can keep you updated.

Express interest

Please register your interest in this course so we can keep you updated.