The Shala London

Express interest

Please register your interest in this course so we can keep you updated.

Realign My Spine | Brain + Spine Teacher Training Module HYBRID

Part 8 of our Inspire & Ignite Your Teaching Path series, You will learn how to observe and read an overview of someone’s postural alignment and be able to intuitively create a class plan specific to their spinal health.

Realign My Spine | Brain + Spine Teacher Training | HYBRID

Inspire & Ignite Your Teaching Path Series Part 8 | Charli Van Ness | 10am–5pm Sunday 6 October

Millions of people in the UK suffer with back pain according to The British Pain Society with eight million adults in the UK reporting chronic back pain that is moderate to severely disabling. Back pain alone accounts for 40% of sickness absence in the NHS and overall costs the UK economy £10 billion

With the above facts in mind, this invaluable module will give you a foundational awareness on how you can help alleviate back ailments especially to those you are teaching privately. You will learn how to observe and read an overview of someone’s postural alignment and be able to intuitively create a class plan specific to their spinal health. You will get to enjoy practicum in partners where you assess one another’s postures to see where weight is distributed, spinal alignment and whether you can see any ailments of the spine.  

Trainees will be split into partners and using your postural assessments you will come up with a plan of 3-5 postures each to help bring balance to the individual spine you have assessed.  

One of the most popular reasons for poor ailments of the spine is due to sitting at a desk for long periods of the day. This module will also include a class plan specifically for desk workers to help rebalance the spine, the plan can be used for workshop that would also be suitable within a corporate setting. 

To be able to have this awareness with your students will not only build greater trust as your knowledge deepens but can be a real game changer for someone’s individual wellbeing. 

Realign My Spine Course Content

Realign My Spine | Brain + Spine  

1 Day Module from the Inspire & Ignite Teacher Training Series  

Includes the following: 

  • ‘Nurture, Release, Prevent – Contact Class 
  • Spinal Focus for Desk Bound Workers – Yoga Contact Class 
  • Pranayama & Mudra – awaken the brain and concentration 
  • Mudras for the Spine 
  • Spine – Structure, Function, Ailments, Misalignment 
  • Posture Alignment & Assessments 
  • Restorative Yoga Hands on Adjustments. 
  • Top 5 Ailments of the Spine and how Yoga can help alleviate symptoms 
  • Practicum  
 

Practical Information

  • Please bring a notebook and pen. 
  • Wear comfortable clothes to practice yoga + your favourite blanket. Don’t worry if you forget as we have plenty of blankets and props here for you to use.  
  • Please make a note when booking of any ailments and injuries Charli should know about 
  • Though part of a series, these are offered as stand-alone CPD Teacher Training Days. 
  • You will receive a PDF Manual for this Module.  

Are you interested in this Course?

Charli Van Ness Biography

Teacher Trainer, E-RYT-500 hours

Charli teaches Classes, Workshops, Teacher Trainings Retreats to the community of all ages, especially to those who are vulnerable or in recovery. She has been teaching since 2005 and is an E-RYT 500hrs Yoga Teacher. She has run her own RYS 200hrs Teacher Training School since 2007 and collaborates with the Shala School of Yoga on our 200-hour Teacher Training Course for those wishing to become teachers or for self development. Being a YACEP Provider, Charli also runs short CPD Courses – KulaKids Teacher Training, Padme Humm Sound Healing CPD Training + Women’s Wellbeing CPD Training. Charli is in absolute JOY when sharing her healing modality ‘Sound Energy Medicine’ (VibroAcoustic Therapy) + Womb Mandala Healing delivered in Groups, Privately + to accompany Art Therapy and Massage Therapists in Treatments. 

Charli is a mamma to 4 children, 2 dogs + devoted to her life partner Matt. Off the mat her aim is to live a life full of heart, compassion, creativity, empathy with an ethical ethos in everything she does….whether its making a fire, getting messy in the kitchen, climbing the walls, walking in the forest, to dancing her heart out with family + friends. Living a simple but full life in East Sussex. Charli is in love with the ‘human body’ and since she was 2yrs old she has enjoyed the art of movement, this has included her teaching to the community Dance, Acrobatics, Yoga and her recent passion Climbing to help climbers improve their performance with Yoga. 

Qualifications : 300hrs Yandara Advanced Yoga Training (Mexico & Hawaii), 200hrs Power Yoga Training (UK), CPD 6 Days Yoga Therapy Training, Yoga Nidra Training (UK), Sound Energy Medicine (VibroAcoustic Therapy Training) (UK), Meditation Training (UK), AcroYoga Dance Training (UK), NATD Acrobatics Teachers & NATD Tap, Ballet, Modern & Disco Teachers, Physical Education & Biology Advanced Level.

Highlights: Creator & Founder of Yoga Rhythm (est.2005) & Yoga Rhythm Teacher Training School of Excellence (est.2007), 1st British Advanced Training Scholarship Award Winner with Yoga Alliance International (2016), Produced Yoga Rhythm Foundation Series DVD voted one of the Top 10 Fitness DVDs by FitPro. Produced Natural Fertility Booster series 3xDVD Boxset recognised by the Western Medical Health Industry. Featured in Magazines, Tabloids & on the SKY Media Network. 

Are you interested in this Course?

Course Dates

This is a one-day course in the studio OR virtual livestream

  • Sunday 6 October 2024 IN STUDIO or VIRTUAL LIVESTREAM

    10am-5:00pm

Pricing

Express interest

Please register your interest in this course so we can keep you updated.

Express interest

Please register your interest in this course so we can keep you updated.