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Backbending | Digestion + Detoxification Teacher Training Module IN STUDIO

Part of our Inspire & Ignite Your Teaching Path series, This course will enrich your knowledge on the anatomy of digestion and detoxification as well as learning postures on a deep level to help encourage the body’s absorption and elimination of waste physically as well as emotionally.  

Backbending| Digestion + Detoxification Teacher Training Module | IN STUDIO

Inspire & Ignite Your Teaching Path Series | 10am–5pm Saturday 17 May 2025

‘Take care of your body. It’s the only place you have to live in’
John Rohn

This training will be an informative, fun and experiential day delivering tools for you to bring into your teaching on a particular subject matter that is truly a popular and accessible one. This course will enrich your knowledge on the anatomy of digestion and detoxification as well as learning postures on a deep level to help encourage the body’s absorption and elimination of waste physically as well as emotionally.  

Most level 1 teacher training courses do not cover this anatomy and it is a useful and powerful awareness to have within your teaching. You can share wisdom bites within your classes to inform and empower your students as to why we practice these techniques to help benefit the digestion and detoxification flow within the system. 

Bowel Cancer is one of the fourth most common cancers in the UK and if we can educate our students as to how we can balance our systems, reduce stress and inflammation within the gut this might help prevent ailments and illnesses of the digestive tract.  

Digestion & Detoxification Focus

1 Day Module from the Inspire & Ignite Teacher Training Series  

Includes the following: 

  • Digest + Detox Contact Class 
  • What is Digestion? 
  • What is Detoxification? 
  • Primary Yoga Asanas
  • Vinyasa Kramas, Kriyas and Drinks to aid Detoxification 
  • Optimising the Digestive System using Crystals, Meridian Lines, Yoga Asanas, Pranayama and Herbal Teas 
  • Digestion & Detox Mudras 
  • Practicum 
  • Discussion 

Asanas Covered

You will learn how to teach the following Asanas and variations to help improve digestion as well as increase vitality, open hearts, enhance flexibility of the spine and encourage ‘zest’ for life! All postures listed below will also include counterposes, build-up poses and neutralising poses to ensure the body is balanced, protected and ready. Some will also include AcroYoga variations for partner work. 

  • Wheel Pose – including backbend from and to standing and AcroYoga Wheel variation – partner and group variations.
  • Bow Pose – including AcroYoga Partner variation
  • Dancer Pose including Half-Moon Dancer and  transition 
  • Camel Pose 
  • Cobra Pose 

Suitable for ALL levels and abilities as modifications are provided throughout the day to suit everyone’s needs. 
 

Practical Information

  • Please bring a notebook and pen. 
  • Wear comfortable clothes to practice yoga + your favourite blanket. Don’t worry if you forget as we have plenty of blankets and props here for you to use.  
  • Please make a note when booking of any ailments and injuries Charli should know about 
  • Though part of a series, these are offered as stand-alone CPD Teacher Training Days. 
  • You will receive a PDF Manual for this Module.  

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Charli Van Ness Teacher Biography

Teacher Trainer, E-RYT-500 hours

Charli teaches Classes, Workshops, Teacher Trainings Retreats to the community of all ages, especially to those who are vulnerable or in recovery. She has been teaching since 2005 and is an E-RYT 500hrs Yoga Teacher. She has run her own RYS 200hrs Teacher Training School since 2007 and collaborates with the Shala School of Yoga on our 200-hour Teacher Training Course for those wishing to become teachers or for self development. Being a YACEP Provider, Charli also runs short CPD Courses – KulaKids Teacher Training, Padme Humm Sound Healing CPD Training + Women’s Wellbeing CPD Training. Charli is in absolute JOY when sharing her healing modality ‘Sound Energy Medicine’ (VibroAcoustic Therapy) + Womb Mandala Healing delivered in Groups, Privately + to accompany Art Therapy and Massage Therapists in Treatments. 

Charli is a mamma to 4 children, 2 dogs + devoted to her life partner Matt. Off the mat her aim is to live a life full of heart, compassion, creativity, empathy with an ethical ethos in everything she does….whether its making a fire, getting messy in the kitchen, climbing the walls, walking in the forest, to dancing her heart out with family + friends. Living a simple but full life in East Sussex. Charli is in love with the ‘human body’ and since she was 2yrs old she has enjoyed the art of movement, this has included her teaching to the community Dance, Acrobatics, Yoga and her recent passion Climbing to help climbers improve their performance with Yoga. 

Qualifications : 300hrs Yandara Advanced Yoga Training (Mexico & Hawaii), 200hrs Power Yoga Training (UK), CPD 6 Days Yoga Therapy Training, Yoga Nidra Training (UK), Sound Energy Medicine (VibroAcoustic Therapy Training) (UK), Meditation Training (UK), AcroYoga Dance Training (UK), NATD Acrobatics Teachers & NATD Tap, Ballet, Modern & Disco Teachers, Physical Education & Biology Advanced Level.

Highlights: Creator & Founder of Yoga Rhythm (est.2005) & Yoga Rhythm Teacher Training School of Excellence (est.2007), 1st British Advanced Training Scholarship Award Winner with Yoga Alliance International (2016), Produced Yoga Rhythm Foundation Series DVD voted one of the Top 10 Fitness DVDs by FitPro. Produced Natural Fertility Booster series 3xDVD Boxset recognised by the Western Medical Health Industry. Featured in Magazines, Tabloids & on the SKY Media Network. 

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Course Dates

This is a one-day course in the studio 

  • Saturday 17 May 2025 IN STUDIO

    10am-5:00pm

Pricing

Express interest

Please register your interest in this course so we can keep you updated.

Express interest

Please register your interest in this course so we can keep you updated.