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Foundations 2 | Teaching Skills | IN STUDIO

This 100-hour module lies at the heart of our 200-hour teacher training programme and it is here that the true evolution and magic begins to happen. Following on from Foundation 1, this is where the transformation into a teacher really begins. The course equips you with the teaching skills, theory and methodology of teaching and most importantly helps you to find your inner confidence and your own unique teaching style and voice.

Foundations 2: Teaching Skills | 100 hours | IN STUDIO 

with Gingi Lee, Kath Roberts

This course is only open to those students who have applied for and been accepted on to our Yoga Alliance accredited 200-hour training programme and have completed Foundations 1. Please read further details about the entire programme here.


Course Overview

This module comprises of 100 hours of study in the studio over a total of 12 days. This module is where you really begin your journey from yoga student to yoga teacher. Our aim here is fundamentally to equip you with all you need to know to begin teaching yoga classes as well as instilling the confidence to do so. Finding your voice and evolving as a new teacher in these early stages is exciting and transformational.

This part of the training has a rigorous practical focus, which provides students with plenty of insight into teaching methodology as well as the invaluable experience of teaching practice. Students are assessed and given constructive and detailed feedback to offer individual guidance as well as support for this element of the course. Students completing the Foundation 2 will also need to study the Philosophy and Anatomy modules to gain a 200-hour certificate. 

Course Content

Foundations 2 gives you the skills you need to be able to begin teaching yoga to others. Here is what we will cover – and much much more…

  • Teaching skills  
  • Methodology of teaching  
  • Sequencing  
  •  Basic adjustments  
  • Chanting & meditation  
  • Ethics of yoga  
  • Experiential Anatomy
  • Teaching practice  & personal feedback
  • Teaching assessment  
  • Small group online mentoring sessions

You will also be required to do associated reading, a report of class observations, create your own sequence and produce written assignments. 

Yoga Asana Teacher Training

Teacher Bio

Gingi Lee

Co-Director, Teacher Trainer, Senior Ashtanga Yoga, Aerial & Yamuna Bodyrolling Teacher

Co-director of the Shala, Gingi founded the studio in 1997 as one of London’s first dedicated ashtanga yoga centre. He has been teaching yoga for over 25 years and is one of the country’s most senior ashtanga yoga teachers. Read Gingi’s Biog and his own personal story here.

Kath Roberts

Teacher Trainer, Senior Ashtanga, Hatha & Iyengar Yoga Teacher

With over 30 years experience of yoga, Kath has an extraordinary depth of knowledge of the yoga practice. This extensive wisdom, combined with her warmth, generosity and innate humility, make her a particularly unique and special teacher. Read Kath’s Biog.

Melanie Cooper

Senior Teacher Trainer

Melanie has been teaching yoga since 1997 and teaching on teacher trainings since 2010. She is passionate about the ability of yoga to heal and transform peoples’ lives and her deep connection to and love of yoga is evident in her teachings. Read Melanie’s Biog here

Gingi Lee & Kath Roberts

Course Dates

The course has the following  schedule:

  • Saturday–Monday 10–12 December 2022 WEEKEND 1 | IN STUDIO

    9am -6pm

  • Saturday–Monday 14–16 January 2023 WEEKEND 2 | IN STUDIO


  • Saturday–Monday 25–27 February 2023 WEEKEND 3 | IN STUDIO


  • Saturday–Monday 25–27 March 2023 WEEKEND 4 | IN STUDIO



Express interest

Please register your interest in this course so we can keep you updated.

Express Interest

Please register your interest in this course so we can keep you updated.

Express Interest

Please register your interest in this course so we can keep you updated.