testimonials
“ Martha is a very calm, gentle, warm, non-judgemental teacher who can sense the mood of a group and adjust her teaching style and intensity accordingly. She is also very inclusive, ensuring each person feels at ease and yet is being challenged too. She gives the right amount of personal attention.
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“ Martha’s friendly warm and generous personality makes you feel immediately welcome. She gives clear instruction to help the class flow, helping each person tune into their own ability by gently adjusting them in the poses. You always leave keen to learn more
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“ If you think the dynamic, structured and disciplined form of yoga called "ashtanga" is not for you - meet Martha Winfield, she'll change your mind! be ready to find an accessible and energetic new yoga practice which will help you build strength and flexibility in a safe way ”
“ I love [Martha's] gentle, compassionate approach and her attention to detail ”
“ Martha has a wonderful grounding and peaceful way about her. Her classes are the perfect balance of yin and yang energy. ”
“ It is wonderful being in one of Martha's classes. She is very encouraging and very detailed in her instructions, but at the same time she is determined that you should own the practice and make sure it is right for you personally. ”
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