Colin is passionate about motivating the world to use yoga, breathwork and meditation to maintain mental health, reduce stress and cultivate inner stability.
Colin is highly experienced in using Yoga as a Therapy and was certified in the Viniyoga lineage directly by T.K.V. Desikachar, one of the most influential yoga practitioners of the modern age. Colin specialises in leading seminars, training and workshops as well as teaching those wanting to learn yoga breathing and meditation in a traditional, one-to-one approach. He collaborates with the Shala and the Life Centre to offer breathwork courses and workshops as part of The Breathing Project.
Over 25 years, Colin’s expertise has allowed him to teach in a diverse range of environments. These range from ongoing end of life care programs in a hospice to working with young people in a Pupil Referral Unit to teaching regularly in Downing Street, to being part of the set-up team for Unilever’s corporate wellness program. During COVID, Colin was invited by Puma to help innovate and lead global Instagram live yoga sessions.
Colin sits on the Professional Specific Board for Yoga Therapy with the Complementary & Natural Healthcare Council (CNHC), he directed the London Yoga Festival for many years and is a committee member of The British Council of Yoga Therapy. He is also the proud author of his recently released book “How To Find Stillness Within” published by Penguin.
Colin is passionate about motivating the world to use yoga to maintain mental health, reduce stress and cultivate inner stability.
Visit Colin’s True Yoga YouTube channel.
Colin Dunsmuir Timetable