workshops & events

Our inspiring range of weekend workshops range from Yoga Nidra to Inversions, Hypnobirthing and Bodyrolling, offering ways to gain invaluable insight and develop and deepen aspects of your mind-body practices. Members get a 20% discount. New to the Shala? View our new student advice.

  • 27 NOV 2020

    09:00 - 18:00

    200-hour Yoga Teacher Training

    200-hour Yoga Teacher Training

    The Shala School of Yoga's 200-hour teacher training programme has been described by our graduates as transformational, life changing and mind-blowing. This carefully crafted programme with its exceptionally talented team has been set up to shape a new generation of teachers who espouse knowledge and expertise, as well as compassion and integrity.

  • 28 NOV 2020

    09:00 - 18:00

    200-hour Yoga Teacher Training

    200-hour Yoga Teacher Training

    The Shala School of Yoga's 200-hour teacher training programme has been described by our graduates as transformational, life changing and mind-blowing. This carefully crafted programme with its exceptionally talented team has been set up to shape a new generation of teachers who espouse knowledge and expertise, as well as compassion and integrity.

  • 28 NOV 2020

    09:30 - 10:30

    £0.00

    Breathing Circle: Chronic Fatigue

    Breathing Circle: Chronic Fatigue

    Breathing Circles are open to attendees from our Breathing School + one guest. This will give you the chance to practice sharing some of the teachings with someone you would like to help.

  • 28 NOV 2020

    11:00 - 12:00

    £0.00

    Breathing Circle: Chronic Pain

    Breathing Circle: Chronic Pain

    Breathing Circles are open to attendees from our Breathing School + one guest. This will give you the chance to practice sharing some of the teachings with someone you would like to help.

  • 28 NOV 2020

    14:30 - 17:00

    £20.00

    Yin Yoga Workshop  | VIRTUAL

    Yin Yoga Workshop | VIRTUAL

    Still the body to still the mind with a deliciously relaxing and meditative afternoon of Yin Yoga. Long-holds of floor-based postures encourage the deeper muscles and connective tissue to release. As we slow down space is created for quiet self-reflection.

  • 29 NOV 2020

    09:00 - 18:00

    200-hour Yoga Teacher Training

    200-hour Yoga Teacher Training

    The Shala School of Yoga's 200-hour teacher training programme has been described by our graduates as transformational, life changing and mind-blowing. This carefully crafted programme with its exceptionally talented team has been set up to shape a new generation of teachers who espouse knowledge and expertise, as well as compassion and integrity.

  • 29 NOV 2020

    09:30 - 10:30

    £0.00

    Breathing Circle: Depressive Moods

    Breathing Circle: Depressive Moods

    Breathing Circles are open to attendees from our Breathing School + one guest. This will give you the chance to practice sharing some of the teachings with someone you would like to help.

  • 29 NOV 2020

    11:00 - 12:00

    £0.00

    Breathing Circle: Sleeplessness & Insomnia

    Breathing Circle: Sleeplessness & Insomnia

    Breathing Circles are open to attendees from our Breathing School + one guest. This will give you the chance to practice sharing some of the teachings with someone you would like to help.

  • 06 DEC 2020

    13:00 - 17:30

    £150.00

    Hypnobirthing | IN STUDIO

    Hypnobirthing | IN STUDIO

    Our midwife-led hypnobirthing course gives you the techniques to experience the magic of birth, whilst remaining calm, alert and in control.

  • 06 DEC 2020

    14:00 - 16:15

    £25.00

    Jivamukti Yoga | IN STUDIO

    Jivamukti Yoga | IN STUDIO

    An enlightening journey, taking us through an uplifting and vigorous Jivamukti style vinyasa practice and beyond into the realm of the scriptures, ethics and other limbs of yoga, to unpack the five tenets of Jivamukti yoga.

  • 06 DEC 2020

    14:00 - 16:15

    £20.00

    Jivamukti Yoga | VIRTUAL

    Jivamukti Yoga | VIRTUAL

    An enlightening journey, which will take us through an uplifting and vigorous Jivamukti vinyasa practice and beyond into the realm of the scriptures, ethics and other limbs of yoga, to unpack the five tenets of Jivamukti yoga.

  • 19 DEC 2020

    14:30 - 17:00

    £20.00

    Yin Yoga Workshop  | VIRTUAL

    Yin Yoga Workshop | VIRTUAL

    Still the body to still the mind with a deliciously relaxing and meditative afternoon of Yin Yoga. Long-holds of floor-based postures encourage the deeper muscles and connective tissue to release. As we slow down space is created for quiet self-reflection.

  • 30 DEC 2020

    10:00 - 16:00

    £140.00

    Reset | Shala Sanctuary
  • 02 JAN 2021

    14:30 - 17:00

    £20.00

    Yin Yoga Workshop  | VIRTUAL

    Yin Yoga Workshop | VIRTUAL

    Still the body to still the mind with a deliciously relaxing and meditative afternoon of Yin Yoga. Long-holds of floor-based postures encourage the deeper muscles and connective tissue to release. As we slow down space is created for quiet self-reflection.

  • 03 JAN 2021

    10:00 - 16:00

    £140.00

    Living Yoga | Shala Sanctuary
  • 08 JAN 2021

    09:00 - 18:00

    200-hour Yoga Teacher Training

    200-hour Yoga Teacher Training

    The Shala School of Yoga's 200-hour teacher training programme has been described by our graduates as transformational, life changing and mind-blowing. This carefully crafted programme with its exceptionally talented team has been set up to shape a new generation of teachers who espouse knowledge and expertise, as well as compassion and integrity.

  • 09 JAN 2021

    09:00 - 18:00

    200-hour Yoga Teacher Training

    200-hour Yoga Teacher Training

    The Shala School of Yoga's 200-hour teacher training programme has been described by our graduates as transformational, life changing and mind-blowing. This carefully crafted programme with its exceptionally talented team has been set up to shape a new generation of teachers who espouse knowledge and expertise, as well as compassion and integrity.

  • 10 JAN 2021

    09:00 - 18:00

    200-hour Yoga Teacher Training

    200-hour Yoga Teacher Training

    The Shala School of Yoga's 200-hour teacher training programme has been described by our graduates as transformational, life changing and mind-blowing. This carefully crafted programme with its exceptionally talented team has been set up to shape a new generation of teachers who espouse knowledge and expertise, as well as compassion and integrity.

  • 16 JAN 2021

    13:00 - 17:30

    £150.00

    Hypnobirthing | IN STUDIO

    Hypnobirthing | IN STUDIO

    Our midwife-led hypnobirthing course gives you the techniques to experience the magic of birth, whilst remaining calm, alert and in control.

  • 17 JAN 2021

    11:00 - 13:00

    £30.00

    Help For Menopause

    Help For Menopause

    Let the Menopause be the Pause That Works For You... Finally, Something That Works, For every woman. Everywhere.

  • 29 JAN 2021

    09:00 - 17:00

    300-hour Advanced Yoga  Teacher Training

    300-hour Advanced Yoga Teacher Training

    This diverse and flexible 300-hour advanced teacher training programme gives you the opportunity to continue your education and delve deeper into specialist topics of your choice, creating an advanced portfolio to master yoga teaching as a life path, career and practice.

  • 29 JAN 2021

    09:00 - 17:00

    300-hour Core Module

    300-hour Core Module

    This module lies at the heart of our YA accredited 300-hour Level 2 training and it is the only mandatory part of our programme. It spans six days (option of in studio and online or online only) covering a broad spectrum of topics from ethics and inclusivity to sequencing, theming, self care, authentic marketing & much much more.

  • 30 JAN 2021

    09:00 - 17:00

    300-hour Core Module

    300-hour Core Module

    This module lies at the heart of our YA accredited 300-hour Level 2 training and it is the only mandatory part of our programme. It spans six days (option of in studio and online or online only) covering a broad spectrum of topics from ethics and inclusivity to sequencing, theming, self care, authentic marketing & much much more.

  • 31 JAN 2021

    09:00 - 17:00

    300-hour Core Module

    300-hour Core Module

    This module lies at the heart of our YA accredited 300-hour Level 2 training and it is the only mandatory part of our programme. It spans six days (option of in studio and online or online only) covering a broad spectrum of topics from ethics and inclusivity to sequencing, theming, self care, authentic marketing & much much more.

  • 06 FEB 2021

    09:00 - 17:00

    300-hour Core Module

    300-hour Core Module

    This module lies at the heart of our YA accredited 300-hour Level 2 training and it is the only mandatory part of our programme. It spans six days (option of in studio and online or online only) covering a broad spectrum of topics from ethics and inclusivity to sequencing, theming, self care, authentic marketing & much much more.

  • 13 FEB 2021

    09:00 - 17:00

    300-hour Core Module

    300-hour Core Module

    This module lies at the heart of our YA accredited 300-hour Level 2 training and it is the only mandatory part of our programme. It spans six days (option of in studio and online or online only) covering a broad spectrum of topics from ethics and inclusivity to sequencing, theming, self care, authentic marketing & much much more.

  • 13 FEB 2021

    14:30 - 17:00

    £20.00

    Yin Yoga Workshop  | VIRTUAL

    Yin Yoga Workshop | VIRTUAL

    Still the body to still the mind with a deliciously relaxing and meditative afternoon of Yin Yoga. Long-holds of floor-based postures encourage the deeper muscles and connective tissue to release. As we slow down space is created for quiet self-reflection.

  • 20 FEB 2021

    09:00 - 17:00

    300-hour Core Module

    300-hour Core Module

    This module lies at the heart of our YA accredited 300-hour Level 2 training and it is the only mandatory part of our programme. It spans six days (option of in studio and online or online only) covering a broad spectrum of topics from ethics and inclusivity to sequencing, theming, self care, authentic marketing & much much more.

  • 26 FEB 2021

    09:00 - 18:00

    200-hour Yoga Teacher Training

    200-hour Yoga Teacher Training

    The Shala School of Yoga's 200-hour teacher training programme has been described by our graduates as transformational, life changing and mind-blowing. This carefully crafted programme with its exceptionally talented team has been set up to shape a new generation of teachers who espouse knowledge and expertise, as well as compassion and integrity.

  • 27 FEB 2021

    09:00 - 18:00

    200-hour Yoga Teacher Training

    200-hour Yoga Teacher Training

    The Shala School of Yoga's 200-hour teacher training programme has been described by our graduates as transformational, life changing and mind-blowing. This carefully crafted programme with its exceptionally talented team has been set up to shape a new generation of teachers who espouse knowledge and expertise, as well as compassion and integrity.

  • 27 FEB 2021

    13:00 - 17:30

    £150.00

    Hypnobirthing | IN STUDIO

    Hypnobirthing | IN STUDIO

    Our midwife-led hypnobirthing course gives you the techniques to experience the magic of birth, whilst remaining calm, alert and in control.

  • 28 FEB 2021

    09:00 - 18:00

    200-hour Yoga Teacher Training

    200-hour Yoga Teacher Training

    The Shala School of Yoga's 200-hour teacher training programme has been described by our graduates as transformational, life changing and mind-blowing. This carefully crafted programme with its exceptionally talented team has been set up to shape a new generation of teachers who espouse knowledge and expertise, as well as compassion and integrity.

  • 05 MAR 2021

    09:00 - 15:00

    Yin Yoga Teacher Training | 40 hours

    Yin Yoga Teacher Training | 40 hours

    An opportunity to delve deep in to the meditative practice of Yin yoga with Norman Blair who is one the UK's most experienced and well respected Yin yoga teachers. The live streamed online course (with limited numbers) is designed for professional as well as personal development.

  • 06 MAR 2021

    09:00 - 15:00

    Yin Yoga Teacher Training | 40 hours

    Yin Yoga Teacher Training | 40 hours

    An opportunity to delve deep in to the meditative practice of Yin yoga with Norman Blair who is one the UK's most experienced and well respected Yin yoga teachers. The live streamed online course (with limited numbers) is designed for professional as well as personal development.

  • 07 MAR 2021

    09:00 - 15:00

    Yin Yoga Teacher Training | 40 hours

    Yin Yoga Teacher Training | 40 hours

    An opportunity to delve deep in to the meditative practice of Yin yoga with Norman Blair who is one the UK's most experienced and well respected Yin yoga teachers. The live streamed online course (with limited numbers) is designed for professional as well as personal development.

  • 08 MAR 2021

    09:00 - 15:00

    Yin Yoga Teacher Training | 40 hours

    Yin Yoga Teacher Training | 40 hours

    An opportunity to delve deep in to the meditative practice of Yin yoga with Norman Blair who is one the UK's most experienced and well respected Yin yoga teachers. The live streamed online course (with limited numbers) is designed for professional as well as personal development.

  • 09 MAR 2021

    09:00 - 15:00

    Yin Yoga Teacher Training | 40 hours

    Yin Yoga Teacher Training | 40 hours

    An opportunity to delve deep in to the meditative practice of Yin yoga with Norman Blair who is one the UK's most experienced and well respected Yin yoga teachers. The live streamed online course (with limited numbers) is designed for professional as well as personal development.

  • 12 MAR 2021

    09:00 - 17:00

    Yoga Sequencing Teacher Training | 40 hours

    Yoga Sequencing Teacher Training | 40 hours

    Immerse yourself into this 4-day training to give you the tools to confidently, creatively and intelligently devise your own yoga sequencing. This training has a strong emphasis on exploration and giving students a variety of skills, from lesson planning to how to effectively integrate music.

  • 20 MAR 2021

    14:30 - 17:00

    £20.00

    Yin Yoga Workshop  | VIRTUAL

    Yin Yoga Workshop | VIRTUAL

    Still the body to still the mind with a deliciously relaxing and meditative afternoon of Yin Yoga. Long-holds of floor-based postures encourage the deeper muscles and connective tissue to release. As we slow down space is created for quiet self-reflection.

  • 25 MAR 2021

    09:00 - 18:00

    200-hour Yoga Teacher Training

    200-hour Yoga Teacher Training

    The Shala School of Yoga's 200-hour teacher training programme has been described by our graduates as transformational, life changing and mind-blowing. This carefully crafted programme with its exceptionally talented team has been set up to shape a new generation of teachers who espouse knowledge and expertise, as well as compassion and integrity.

  • 26 MAR 2021

    09:00 - 18:00

    200-hour Yoga Teacher Training

    200-hour Yoga Teacher Training

    The Shala School of Yoga's 200-hour teacher training programme has been described by our graduates as transformational, life changing and mind-blowing. This carefully crafted programme with its exceptionally talented team has been set up to shape a new generation of teachers who espouse knowledge and expertise, as well as compassion and integrity.

  • 27 MAR 2021

    09:00 - 18:00

    200-hour Yoga Teacher Training

    200-hour Yoga Teacher Training

    The Shala School of Yoga's 200-hour teacher training programme has been described by our graduates as transformational, life changing and mind-blowing. This carefully crafted programme with its exceptionally talented team has been set up to shape a new generation of teachers who espouse knowledge and expertise, as well as compassion and integrity.

  • 28 MAR 2021

    09:00 - 18:00

    200-hour Yoga Teacher Training

    200-hour Yoga Teacher Training

    The Shala School of Yoga's 200-hour teacher training programme has been described by our graduates as transformational, life changing and mind-blowing. This carefully crafted programme with its exceptionally talented team has been set up to shape a new generation of teachers who espouse knowledge and expertise, as well as compassion and integrity.

  • 10 APR 2021

    14:30 - 17:00

    £20.00

    Yin Yoga Workshop  | VIRTUAL

    Yin Yoga Workshop | VIRTUAL

    Still the body to still the mind with a deliciously relaxing and meditative afternoon of Yin Yoga. Long-holds of floor-based postures encourage the deeper muscles and connective tissue to release. As we slow down space is created for quiet self-reflection.

  • 17 APR 2021

    09:30 - 13:30

    Breathing School | Virtual | 20 hours

    Breathing School | Virtual | 20 hours

    An educational foundation training on the healing and stabilising power of the Breath. The course will be live streamed and is ideal for yoga teachers, therapists, health care professionals or anyone interested in learning tools to support living well. Recordings will be available to purchase after the event.

  • 18 APR 2021

    09:30 - 13:30

    Breathing School | Virtual | 20 hours

    Breathing School | Virtual | 20 hours

    An educational foundation training on the healing and stabilising power of the Breath. The course will be live streamed and is ideal for yoga teachers, therapists, health care professionals or anyone interested in learning tools to support living well. Recordings will be available to purchase after the event.

  • 24 APR 2021

    09:30 - 13:30

    Breathing School | Virtual | 20 hours

    Breathing School | Virtual | 20 hours

    An educational foundation training on the healing and stabilising power of the Breath. The course will be live streamed and is ideal for yoga teachers, therapists, health care professionals or anyone interested in learning tools to support living well. Recordings will be available to purchase after the event.

  • 25 APR 2021

    09:30 - 13:30

    Breathing School | Virtual | 20 hours

    Breathing School | Virtual | 20 hours

    An educational foundation training on the healing and stabilising power of the Breath. The course will be live streamed and is ideal for yoga teachers, therapists, health care professionals or anyone interested in learning tools to support living well. Recordings will be available to purchase after the event.

  • 14 MAY 2021

    09:00 - 18:00

    Aerial Teacher Training | 50 hours

    Aerial Teacher Training | 50 hours

    Learn the fundamentals of teaching aerial yoga including basic principles and safety as well as sequencing and restorative uses. This comprehensive 6-day training gives you the skills to confidently plan and theme classes and is structured to allow for continued development and support.

  • 22 MAY 2021

    09:00 - 15:00

    Aerial Teacher Training | 50 hours

    Aerial Teacher Training | 50 hours

    Learn the fundamentals of teaching aerial yoga including basic principles and safety as well as sequencing and restorative uses. This comprehensive 6-day training gives you the skills to confidently plan and theme classes and is structured to allow for continued development and support.

  • 04 JUN 2021

    09:00 - 17:30

    Yin Yoga Teacher Training | 40 hours

    Yin Yoga Teacher Training | 40 hours

    A nurturing and healing practice for many, this 4-day 40 hour training will helps students understand the theory and science behind the wonderfully reviving and mindful practice of yin yoga. Incorporating knowledge around meridians, fascia, the nervous system and the brain, students will receive knowledge on how to make this practise accessible for a diverse range of people.

  • 05 JUN 2021

    09:00 - 15:00

    Aerial Teacher Training | 50 hours

    Aerial Teacher Training | 50 hours

    Learn the fundamentals of teaching aerial yoga including basic principles and safety as well as sequencing and restorative uses. This comprehensive 6-day training gives you the skills to confidently plan and theme classes and is structured to allow for continued development and support.

  • 19 JUN 2021

    09:00 - 15:00

    Aerial Teacher Training | 50 hours

    Aerial Teacher Training | 50 hours

    Learn the fundamentals of teaching aerial yoga including basic principles and safety as well as sequencing and restorative uses. This comprehensive 6-day training gives you the skills to confidently plan and theme classes and is structured to allow for continued development and support.

  • 13 OCT 2021

    09:00 - 17:30

    Yoga Nidra Teacher Training | 30 hours

    Yoga Nidra Teacher Training | 30 hours

    Three days of nurturing, deep rest and inspiration. This yoga teacher training course will give you what you need to deepen your practice and expand your teaching horizons.

  • 19 NOV 2021

    09:00 - 17:30

    Yoga Assists: Teacher Training

    Yoga Assists: Teacher Training

    Offering skilful hands-on adjustments and assists as a teacher can be a powerful and integral part of helping students deepen their yoga practice, especially at a more advanced level. This practical 5-day YA accredited teacher training course with Gingi Lee focuses on teaching this invaluable skill with an understanding of the biomechanics and subtle energetics of the body.