18:30 - 19:30
The yoga world is evolving and it's more important than ever for yoga teachers to confidently market themselves and communicate with students online.This course also will help you understand how to create a website and what content represents your personal story and message, and create engaging and highly targeted adverts that reach the right people who’ll benefit from your offerings.
09:00 - 11:00
10:00 - 12:00
An exhilarating and relaxing experiential aerial journey, where you will be guided through the foundations of aerial yoga to more dynamic playful practices and then on to a deep relaxation.
13:00 - 17:30
Our midwife-led hypnobirthing course gives you the techniques to experience the magic of birth, whilst remaining calm, alert and in control.
20:00 - 21:15
A magical evening of gong, mantra, meditation and sound healing. Let the transformational vibrations of sound take you on a meditative journey, releasing blockages and stress, quieting the mind and reviving your heart and spirit.
14:30 - 17:30
Still the body to still the mind with a deliciously relaxing and meditative afternoon of Yin Yoga. Long-holds of floor-based postures encourage the deeper muscles and connective tissue to release. As we slow down space is created for quiet self-reflection.
09:00 - 18:00
This diverse and flexible 300-hour advanced teacher training programme gives you the opportunity to continue your education and delve deeper into specialist topics of your choice, creating an advanced portfolio to master yoga teaching as a life path, career and practice.
09:00 - 17:00
This module lies at the heart of our YA accredited 300-hour Level 2 training and it is the only mandatory part of our programme. It spans six days (option of in studio and online or online only) covering a broad spectrum of topics from ethics and inclusivity to sequencing, theming, self care, authentic marketing & much much more.
18:00 - 20:00
This comprehensive 6-day training interweaves theory with a holistic, technical, spiritual and practical approach to teaching yoga to pregnant women. It gives you the skills and knowledge to confidently and safely teach pregnancy yoga. It will also cover how to incorporate pregnant women in general classes and post-natal yoga.
14:00 - 16:00
This 4-day course covers a variety of aspects of yin yoga including learning to teach inclusively and safely. The course can be attended as a stand-alone Yoga Alliance accredited course or as an optional module on our 300-hour programme.
18:00 - 21:00
This sessional Teacher Training course will give you a grounding in the philosophy and science of Pranayama. The training has a strong practical element of self practice as well as teaching others.
10:00 - 17:00
Immerse yourself in this full day livestreamed virtual Theming workshop. Learn how to authentically weave in themes into your classes, helping to inspire your students and creatively introduce yogic concepts in an accessible and meaningful way.
09:00 - 17:30
Three days of nurturing, deep rest and inspiration. This yoga teacher training course will give you what you need to deepen your practice and expand your teaching horizons.
Yoga is a unique vocational path which looks different for every teacher, but one commonality amongst teachers is that honest and constructive feedback is hard to come by. This programme has been designed with that in mind, offering coaching by experienced yoga teachers, as well as an opportunity to learn from your peers. This course will help you to gain confidence in teaching, hone your teaching skills and find your individual voice.
10:00 - 15:00
Join us for this 4-day immersion into meditation. Learn to deepen your own practice for your own development or as means of sharing with others. Also explore embodying your practice as a key principle for incorporating meditation into your classes.
14:00 - 18:00
This energising experiential day-long retreat focuses on nourishment and self development . The day is designed to help facilitate a transition from "doing" yoga to “living” yoga, with yogic teachings at the heart of the engaging practices the day will bring, Take your body, mind and spirit on a journey towards positive change, and begin to unlock the true potential of yoga as a force for empowered action.
Learn the fundamentals of teaching aerial yoga including basic principles and safety as well as sequencing and restorative uses. This comprehensive 6-day training gives you the skills to confidently plan and theme classes and is structured to allow for continued development and support.
09:00 - 15:00
09:00 - 09:15
The Shala School of Yoga’s modular 200-hour teacher training programme has been described by our graduates as “transformational”, “life-changing” and “mind-blowing”. We have recently restructured this training programme to make studying with us even more accessible and flexible for students with varying needs and goals. Our carefully curated programme and hand-picked experienced teaching faculty will take practitioners deeper into their yoga practice, instilling teaching skills and knowledge and nurturing a new generation of teachers.
All students of The Shala School of Yoga’s modular 200-hour teacher training programme start with Foundations 1 which comprises 65 hours split into weekends and long weekends over 3-4 months.
This two part interactive livestream workshop with Barrie Risman, gives you the knowledge, insight, skills and experience to create an online membership. You will get a chance to create a strategy for your yoga membership programme and platform and receive feedback to help you with your future visions and goals as a yoga teacher.
Offering skilful hands-on adjustments and assists as a teacher can be a powerful and integral part of helping students deepen their yoga practice, especially at a more advanced level. This practical 5-day YA accredited teacher training course with Gingi Lee focuses on teaching this invaluable skill with an understanding of the biomechanics and subtle energetics of the body.
20:00 - 21:30
Learn to use sound to create some tranquility & put energy into your classes or practice.
Learn the art and skill of teaching restorative yoga postures and deep, complete relaxation. This course is exclusively for our Level 2 students
Learn to teach Kids and Family yoga on this YA accredited 6 day course. Empower kids and families to harness the power of yoga to help connect, play, explore, support and spark curiosity and support wellbeing.
Immerse yourself into this 4-day training to give you the tools to confidently, creatively and intelligently devise your own yoga sequencing. This training has a strong emphasis on exploration and giving students a variety of skills, from lesson planning to how to effectively integrate music.
In this full day livestreamed virtual Theming workshop, learn how to authentically weave in themes into your classes, helping to inspire your students and creatively introduce yogic concepts in an accessible and meaningful way.
Students of The Shala School of Yoga’s modular 200-hour teacher training programme who wish to develop teaching skills and go on to teach yoga will migrate from Foundations 1 to Foundation 2.
The Shala is a well-respected yoga centre offering a range of workshops, teacher trainings and CPDs to explore mind body practices, ranging from breath work to yin yoga, sound baths meditation and yoga philosophy. The centre runs workshops and trainings online and from its beautiful studio located in West Norwood, 20 minutes train from Victoria and London Bridge and within easy reach of much of South London including Tulse Hill, Clapham, Brixton, Streatham, Crystal Palace and Croydon.
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