The Shala London

Experienced Flow | A Community Class for all Teachers in studio

A challenging, advanced class for experienced asana practitioners.

Experienced Flow | A Community Class for all Teachers in studio

IN STUDIO in West Norwood / West Dulwich, South London

This offers a playful space for teachers (and experienced students) to explore more challenging postures and transitions within creative sequences and provides an opportunity for teachers to share best practice, build community, and chat about all things teacher-related!

For ANY teacher who:

  • has an experienced practice
  • has trained as a teacher – yoga, dance, Pilates, barre, etc.
  • you don’t have to be actively teaching at the moment to join

We will draw from the methodologies of ashtanga vinyasa, rocket, mandala and other schools of yoga. In addition to asana, we will focus on the other limbs of yoga, including breath, meditation and philosophy.


**To support the teaching community, we are offering these classes on a sliding scale. Choose your price from £5 – £12. 


Supporting Your Dynamic Yoga Practice at the Shala

*If you love dynamic classes like vinyasa and rocket, search our schedule by “dynamic” to see all of the classes we offer that will support your dynamic practice. You may also enjoy Creative Flow, Dynamic Flow, Aerial (Tuesday evenings) or Ashtanga

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