The Shala London

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New Year’s Eve Celebration | A Journey of Self-Discovery Through Jivamukti-Vinyasa Yoga | IN STUDIO

An immersive journey of diverse yoga practices, community, and rejuvenation. From invigorating vinyasa sequences to soothing meditation, incorporating music, poetry, and ancient wisdom – following the five central tenets of Jivamukti yoga.

New Year's Eve Celebration | A Journey of Self-Discovery Through Jivamukti-Vinyasa Yoga

2:00 - 4:30 pm | Sunday 31 December 2023 | Price: £35

Step into a realm of holistic well-being and self-discovery as we usher in the New Year with a unique and transformative experience. On this special New Year’s Eve, we invite you to join us for a 2.5 hour journey through the enlightening realm of Jivamukti yoga. This full-spectrum creative flow will cater to both the body and the spirit.

Explore:

  • A diverse range of yoga practices while coming together in a warm and welcoming community.
  • Invigorating vinyasa sequences
  • Soothing pranayama techniques
  • Mantra chanting
  • Meditation

As Harriet weaves through this practice, you’ll find more than just physical exercise. This session will be infused with music and the poetry from the ancient yoga tradition, The practice will gently conclude with a deep relaxation that leaves you feeling rejuvenated and prepared for the year ahead.

 

The Five Central Tenets of Jivamukti

  • Scripture (shastra)
  • Devotion (bhakti)
  • Nonviolence (ahimsa)
  • Music (nāda)
  • Meditation (dhyana).

 

These principles will guide our practice, enhancing your experience and deepening your connection to the essence of yoga.

All are welcome to join us on this remarkable journey, whether you are a seasoned yogi or a beginner with some yoga experience.

Together, we will set intentions, find inspiration, and create a harmonious start to the year ahead.

Harriet Bone - general pic

upcoming workshops

Express interest

Please register your interest in this course so we can keep you updated.

Express interest

Please register your interest in this course so we can keep you updated.

New Year’s Eve Celebration | A Journey of Self-Discovery Through Jivamukti-Vinyasa Yoga | IN STUDIO

An immersive journey of diverse yoga practices, community, and rejuvenation. From invigorating vinyasa sequences to soothing meditation, incorporating music, poetry, and ancient wisdom – following the five central tenets of Jivamukti yoga.