This weekend we are opening up our studio for free community classes with some of our teacher trainees from the Shala School of Yoga teacher training programme. Join us for a fun and interesting weekend with classes ranging from Hatha Flow to Ashtanga, Kundalini and Slow Flow & Restore.

These classes form part of the trainees final assessment so if you have any feedback they would love to have it so please write that down and leave it for them at the front desk. You can book these classes free of charge, but we would be grateful if you could be mindful that spaces for each class are very limited and it is essential that you cancel if you are unable to come. If you would like to donate something at the end of the class there will be a donation box with details of the charity the trainees will be supporting

CLASS SCHEDULE:  Sunday 26 March

• 10:15 – 11:15  | FREE Ashtanga Primary Series |  Lauren  |  Sign up HERE
• 10:15 – 11:15  |   FREE Kundalini Class  |  Leila  |  Sign up HERE
• 12:00 – 13:00 |  FREE Ashtanga L2  |  Vaho  |  Sign up HERE
• 12:00 – 13:00  |  FREE Dynamic Flow Yoga L2  |  Rachel  |  Sign up HERE
• 14.30 – 15.30 | FREE Gentle Vinyasa Flow | Sarah | Sign up HERE