Help For Menopause | VIRTUAL

Learn for yourself how a new approach to the Breath, Physiology, Neuroscience, Chronobiology, and Clinical Hypnotherapy can alleviate up to 80 percent of the unwanted feelings, moods, brain fog, pains, and temperature fluctuations, uniquely.

Help for Menopause - Balancing Your Hormones & Your Life

Livestreamed Online Workshop with Ben Wolff & Ligia Cannon from the Breathing Institute
Available on CATCH UP for 7 days after for anyone who has booked and is unable to attend the livestreamed event - email to request link

Let the Menopause be the Pause That Works For You. Finally, Something That Works, For every woman, everywhere.

Learn for yourself how a new approach to the Breath, Physiology, Neuroscience, Chronobiology, and Clinical Hypnotherapy can alleviate up to 80 percent of the unwanted feelings, moods, brain fog, pains, and temperature fluctuations, uniquely.

The first and best way of managing hormones is to balance the systems of the body. The easiest way to do this is through the breath. Without noticing, our breath changes prior to the onset of the life change. To learn how to regulate, control and prevent the fluctuations in temperature and mood there is a way of breathing that allows women to have an altogether more pleasant and empowering way of navigating their life change. These  useful, rapidly effective and easy to learn breathing techniques are combined with important visualisations and clinical hypnotherapy to return balance and equilibrium to your physiological, psychological and emotional state.

Researched in private clinical trials, this is a natural intervention and practice without any supplements or additional treatments. And only positive side-effects!

Read More on the Blog

Upcoming Schedule

SCHEDULING SOON, SIGNUP TO OUR NEWSLETTER BELOW

This workshop is open and accessible to all and is specifically aimed at those in the menopause or perimenopause or those working professionally with people at these stages.

The medical information in this workshops is just that - information not advice. If in any doubt whatsoever please consult a doctor or other appropriate medical professional to check that these practices are suitable for you and your condition. No diagnosis is being offered at these workshops. 


If you are suffering/have suffered from a serious medical condition, please first consult your doctor before joining this workshop. 

 Workshops at the Shala are run independently and all payments for workshop services are accepted on behalf of the individual teacher. 

  • Purchases for workshops are non-refundable 
  • Cancellations may be made online up to 24-hours before the start of the workshop in which case your Shala account will be credited and you will be able to rebook for a workshop of a similar price
  • The workshop will be recorded and anyone who registers but is unable to attend the livestream event can email us to request a link to the recording, which will be available for 7 days after the event. Late cancellations and no shows will be charged as if you had attended. 
  • In the event that a workshop is cancelled by the Shala you will be offered a refund or the option to be transferred to an alternative event