Swedish & Deep Tissue Massage

Swedish massage employs classical and deep tissue techniques to treat muscular ailments, relax tense bodies and enhance well-being

Swedish & Deep Tissue Massage

with Carly St John

Swedish massage employs classical and deep tissue techniques to treat specific muscular ailments, relax tired, tense bodies and create a lasting sense of well being from head to toe.

Swedish massage was developed to increase the flow of oxygen in the blood and release toxins from the muscles. It is a traditional full body massage which relaxes and revives muscles, releases tension and leaves you feeling invigorated and relaxed.

Using a wide range of massage techniques a treatment will be tailored to your individual need. These can range from subtle energy work to deep tissue methods; from dynamic mobilisations to gentle Shiatsu holds.

Massage promotes a feeling of calmness. It helps to alleviate mental and emotional stress, relieves muscle tension, improves circulation and strengthens the immune system making it easier to fight off infections and illness.


Indian Head Massage

with Carly St John

At times of stress when we often neglect our physical bodies, an Indian Head Massage can bring awareness back to the body and the breath. Indian Head Massage incorporates mind, body and spirit. It is believed that three of the key energy centres can be found in the throat, brow and crown. These chakras relate to communication, intuition and spiritual awareness. As with meditation, daily worries and concerns may be given some perspective through this therapy. The treatment also helps increase the blood flow to promote hair growth.

Indian Head Massage is very effective at relieving aches, pains, stress and rebalancing the energy flow. The massage is ideal for anyone with shoulder, neck and upper body pain, headaches or migraines. The treatment covers the head, neck, shoulders, arms and face and is fundamentally about creating a sense of peace and harmony and presence.


  • Therapist St-John

    A Mother’s touch defines Carly’s approach as a holistic therapist and healer, focusing on creating harmony and balance with a creative combination of Healing, Massage, Aromatherapy, Reflexology, Facial Treatments and Breathwork. See more.


  • Single appointment: £65 (60 mins)
  • Single appointment: £90 (90 mins)
  • Refer a friend and you both get 25% off your massage (for existing customers who are referring someone new)
  • Book a 6 week block and get a discount (This works well for rehabilitation massage – get in contact for further information)
  • Gift vouchers are available
  • Please note that offers cannot be combined

Please contact Carly to discuss your requirements and to book an appointment

Email Carly

Visit Carly's Website

Tel: 07742 184 002 


We have a strict 24-hour cancellation window. Full payment is charged for all late cancellations and no shows.

Therapies are run independently of the Shala Ltd. Please visit the therapist's website to see their own individual terms and conditions.