The Shala School of Yoga, in association with Ben Wolff, presents this livestreamed online course for anyone interested in learning how to tap into the magic that consciousness and awareness in dreams can bring, and to potentially teach this to bring this magic to others. It is suitable for:
- yoga and mindfulness teachers wishing to deepen their knowledge of sleep and dreams to help their students and themselves
- therapists, life coaches and health care professionals who wish to use this system to support themselves and their clients
- practitioners wanting to incorporate this knowledge into their night time rest and tap into the wisdom of their dreams
- the general public who would like to learn this method to enliven and empower their daily lives
This training take the form of four mornings over two weekends livestream online. For those wishing to go on and share the techniques and to gain experience teaching these Dream Yoga method, you are then invited to attend a "Teaching Circle", which brings a practical focus to the training. Here you will work in breakout rooms teaching the techniques to one or more guests and you will receive supervision and feedback.
As part of the training, students are highly encouraged to attend an all night summer solstice "Dreamover", where students embody the teachings and experience the power of this method, thus learning to successfully pass it on to others.
Those who wish to teach this method, can continue further on their journey and later join The Breathing Institute – see more below.
It is essential that you are opted in for emails on our website in order to receive all the updates about this course. Please ensure that you are opted in for emails. Log in to your Shala account > Click My Account > Profile > Receive Newsletter. Emails will come from firstname.lastname@example.org.