Jennie Wadsten E-RYT 500
Jennie fell in love with yoga in 1997 and has been teaching full time since 2005. She has hosted a variety of trainings and workshops worldwide including Nidra, Ashtanga, Vinyasa Flow, Yin, Meditation, Pranayama and Anatomy. She has completed a plethora of teacher trainings and continues in-depth studies with Josefin Wikström, Julie Martin, Josephine Selander, Heather Mason, John Friend, Paul Grilley, Melanie Cooper and more.
Jennie has specialist knowledge through studying psychology, psychiatry and social psychology on how yoga effects mental health and is a member of IAYT (International Association of Yoga Therapists).
For Jennie teaching is about helping others to cultivate breath, awareness, strength and joy and taking these teachings into everyday life and “off the yoga mat". Her teaching style is warm, enthusiastic and encouraging, and contains an extensive knowledge of both biomechanics and fascia. She is passionate about how to make yoga safe, enjoyable, balancing for the nervous system and energising. Read Jennie's full biography here.