This five-day immersion into Yin yoga with Norman Blair creates space for exploration and study.
The reasons for, and the results from practising this form will be explained. There will be detailed examination of poses, examples of sequencing and plenty of time to evaluate our own experience. Participants will learn about contraindications and modifications.
By the end of the course, participants will have a deeper understanding of Yin as a practice. Qualified yoga teachers will be equipped to begin teaching Yin yoga. Learning Yin yoga will greatly expand your horizons as a teacher, equipping you with the tools to offer this deeply meditative practice to your students.