Jennie Wadsten

For Jennie teaching is about helping others to cultivate breath, awareness, strength and joy and taking these teachings into everyday life and “off the yoga mat”.

 

Jennie Wadsten 

E-RYT-500 Yoga Alliance and YACEP, Teacher Trainer

Jennie fell in love with yoga in 1997 and has been teaching ever since 2005. Jennie worked full time as an Economist (in the IT and media sector) for many years, until her passion for yoga took over! In 2005 she founded YogaLila, nowadays YogaLeela (the Sanskrit and Hindi spelling) and since then she has worked full time both as a yoga teacher and as a business consultant.

From 2012 to 2015 she was the manager of Brahmani Yoga drop-in centre, the biggest drop in yoga studio in North Goa; founded by Julie Martin in 2003.  For Jennie teaching is about helping others to cultivate breath, awareness, strength and joy and taking these teachings into everyday life and “off the yoga mat”. 

She has hosted a variety of workshops worldwide including Nidra, Ashtanga, Vinyasa Flow, Yin , Mediation, Pranayama and Anatomy. She has completed a plethora of teacher trainings and continues in-depth studies with Josefin Wikström, Julie Martin, Josephine Selander, Heather Mason, John Friend, Paul Grilley, Melanie Cooper and more. 

Jennie has specialist knowledge through studying psychology, psychiatry and social psychology on how yoga effects mental health and is a member of IAYT ( International Association of Yoga Therapists).

Her teaching style is warm, enthusiastic and encouraging, and contains an extensive knowledge of both biomechanics and fascia. She is passionate about how to make yoga safe, enjoyable, balancing for the nervous system and energising.