Sunita fell in love with yoga as soon as she stepped on her mat and hasn’t looked back - unless doing a backbend. She completed a 200 hour Hatha Yoga training with Yogahaven and a 300 hour Vinyasa training with Sampoona Yoga in India.
'Yoga helps us centre and balance our lives in a way that keeps us naturally happy, healthy and emotionally stable. I feel very grateful I can share the magic of yoga with others'.
Sunita classes create a friendly space where students are encouraged to move mindfully. Teaching a class based on vinyasa flow, this style of yoga encourages meditation through movement with an emphasis on the synchronisation of motion and breath.
The Shala is a well-respected yoga centre in West Norwood / West Dulwich, South London with an exceptionally talented team of teachers and therapists. Housed in a beautifully refurbished Victorian warehouse, the centre offers a daily schedule of Yoga and Pilates classes in addition to mind-body focused workshops and holistic therapies.
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