Cat Lane

Cat loves to work with clients with individual challenges, as well as with dancers and athletes to help them regain freedom of movement. Expect dynamic, creative and challenging classes with a strong focus on correct form and detail in the movement.

Cat Lane

Pilates Teacher
Cat began practicing Pilates whilst completing a BA hons Degree in Theatre Dance at the London Studio Centre. Finding it was the key component to sustain her body during her dance training, she decided in 2007 to undertake her Mat and Full studio equipment qualification at the Pilates Centre SA, going on to become a trainer at a studio in Johannesburg.

Cat has continued to work as a freelance performer for the last 12 years working both internationally and in the West End whilst continuing with her Pilates career. Her passion for sharing her knowledge by helping others to gain pain free movement and to strengthen and condition clients is always growing.

Now based in South London, Cat has been teaching for 10 years in Matwork, Reformer, full equipment Pilates, Barre and Dance both privately and at a number of studios across London. Having gained experience in Rehab Pilates, Cat is also always eager to work with clients with challenges, as well as with dancers and athletes to help them regain freedom of movement. Expect a dynamic and challenging class that always keeps focus on correct form and detail in the movement to really get the most out of your body. Cat aims to keep her classes creative and fun and she loves to give hands on corrections and interact with her students, pushing them to achieve their personal goals.