Yoga Level 2 & 3
A glimpse of Michaela's inspiring teachings.
Michaela began practicing Ashtanga yoga in 1988 and began teaching in 1996, after completing an intensive training with her first teacher Derek Ireland. Since then she has spent many years teaching yoga at the Life Centre and Triyoga as well as teaching privately in London and abroad. She has also written two books on yoga Ashtanga Yoga for Beginners and Ashtanga Yoga for Women.
Michaela is a highly experienced teacher who enjoys working with students of all levels. She is known for her skilled adjustments, her infectious enthusiasm and her warm and imaginative teaching style.
The Shala is a well-respected yoga centre in West Norwood / West Dulwich, South London with an exceptionally talented team of teachers. Housed in a beautifully refurbished Victorian warehouse, the centre offers a daily schedule of Yoga and Pilates classes in addition to mind-body focused workshops and holistic therapies.
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