schedule & prices

Thursday Jul 09, 2020 - Wednesday Jul 15, 2020

09.07.2020 - 15.07.2020

TYPE

TEACHERS

Thursday, 09 Jul 2020

07:30 - 08:35 Gingi Lee	VIRTUAL \| FLOW \| OPEN LEVEL All Levels 07:30 - 08:35 Gingi Lee	SIGN-UP CLOSED
08:30 - 09:30 Diveen Henry	VIRTUAL \| PILATES \| OPEN LEVEL Beg-Inter 08:30 - 09:30 Diveen Henry	SIGN-UP CLOSED
09:00 - 10:15 Austin Ince	VIRTUAL \| FLOW \| OPEN LEVEL All Levels 09:00 - 10:15 Austin Ince	SIGN-UP CLOSED
18:00 - 19:30 Kath Roberts	VIRTUAL \| FLOW \| LEVEL 2 Intermediate 18:00 - 19:30 Kath Roberts	SIGN-UP CLOSED

Friday, 10 Jul 2020

07:30 - 08:30 Gingi Lee	VIRTUAL \| FLOW \| OPEN LEVEL All Levels 07:30 - 08:30 Gingi Lee	BOOK NOW PRICES
09:00 - 10:15 Gingi Lee	VIRTUAL \| FLOW \| LEVEL 2 Intermediate 09:00 - 10:15 Gingi Lee	BOOK NOW PRICES
09:30 - 10:30 Ngaio Ballard	VIRTUAL \| PILATES \| OPEN LEVEL Beg-Inter 09:30 - 10:30 Ngaio Ballard	BOOK NOW PRICES
11:00 - 12:00 Michelle Falzon	VIRTUAL \| GENTLE HATHA YOGA All Levels 11:00 - 12:00 Michelle Falzon	BOOK NOW PRICES
18:00 - 19:15 Raluca Musat	VIRTUAL \| RESTORE \| ALL LEVELS All Levels 18:00 - 19:15 Raluca Musat	BOOK NOW PRICES
18:15 - 19:30 Harriet Bone	VIRTUAL \| FLOW \| LEVEL 2 Intermediate 18:15 - 19:30 Harriet Bone	BOOK NOW PRICES

Saturday, 11 Jul 2020

09:00 - 10:15 Gingi Lee	VIRTUAL \| FLOW \| LEVEL 2 Intermediate 09:00 - 10:15 Gingi Lee	BOOK NOW PRICES
09:30 - 10:30 Diveen Henry	VIRTUAL \| PILATES \| OPEN LEVEL Beg-Inter 09:30 - 10:30 Diveen Henry	BOOK NOW PRICES
10:00 - 11:30 Raluca Musat	VIRTUAL \| FLOW \| OPEN LEVEL All Levels 10:00 - 11:30 Raluca Musat	BOOK NOW PRICES
10:30 - 11:30 Gingi Lee	VIRTUAL \| FLOW \| LEVEL 1 Beginner 10:30 - 11:30 Gingi Lee	BOOK NOW PRICES

Sunday, 12 Jul 2020

09:30 - 10:30 Diveen Henry	PILATES \| LEVEL 2 \| LIVE ONLINE Intermediate 09:30 - 10:30 Diveen Henry	BOOK NOW PRICES
10:30 - 11:45 Rachel Barlow	VIRTUAL \| DYNAMIC \| LEVEL 2 Intermediate 10:30 - 11:45 Rachel Barlow	BOOK NOW PRICES
11:00 - 12:00 Martha Winfield	VIRTUAL \| FLOW \| LEVEL 1 Beginner 11:00 - 12:00 Martha Winfield	BOOK NOW PRICES
18:00 - 19:30 Austin Ince	VIRTUAL \| RESTORE \| ALL LEVELS All Levels 18:00 - 19:30 Austin Ince	BOOK NOW PRICES
20:00 - 21:15 Ben Wolff	VIRTUAL \| SHALA SANCTUARY All Levels 20:00 - 21:15 Ben Wolff	BOOK NOW PRICES

Monday, 13 Jul 2020

09:00 - 10:15 Gingi Lee	VIRTUAL \| FLOW \| OPEN LEVEL All Levels 09:00 - 10:15 Gingi Lee	BOOK NOW PRICES
09:30 - 10:30 Diveen Henry	VIRTUAL \| PILATES \| OPEN LEVEL Beg-Inter 09:30 - 10:30 Diveen Henry	BOOK NOW PRICES
18:00 - 19:15 Inna Costantini	VIRTUAL \| FLOW \| OPEN LEVEL All Levels 18:00 - 19:15 Inna Costantini	BOOK NOW PRICES
18:30 - 19:40 Ellie Grace	VIRTUAL \| SHALA SANCTUARY All Levels 18:30 - 19:40 Ellie Grace	BOOK NOW PRICES

Tuesday, 14 Jul 2020

07:30 - 08:35 Gingi Lee	VIRTUAL \| FLOW \| OPEN LEVEL All Levels 07:30 - 08:35 Gingi Lee	BOOK NOW PRICES
08:30 - 09:30 Ngaio Ballard	VIRTUAL \| PILATES \| OPEN LEVEL Beg-Inter 08:30 - 09:30 Ngaio Ballard	BOOK NOW PRICES
09:00 - 10:15 Harriet Bone	VIRTUAL \| FLOW \| OPEN LEVEL All Levels 09:00 - 10:15 Harriet Bone	BOOK NOW PRICES
18:00 - 19:15 Kath Roberts	VIRTUAL \| FLOW \| LEVEL 1 Beginner 18:00 - 19:15 Kath Roberts	BOOK NOW PRICES
19:30 - 20:45 Lila Anna	VIRTUAL \| RESTORE \| ALL LEVELS All Levels 19:30 - 20:45 Lila Anna	BOOK NOW PRICES

Wednesday, 15 Jul 2020

07:30 - 08:30 Gingi Lee	VIRTUAL \| FLOW \| OPEN LEVEL All Levels 07:30 - 08:30 Gingi Lee	BOOK NOW PRICES
09:00 - 10:15 Saori Funawatari	VIRTUAL \| DYNAMIC \| LEVEL 2 Intermediate 09:00 - 10:15 Saori Funawatari	BOOK NOW PRICES
09:30 - 10:30 Diveen Henry	VIRTUAL \| PILATES \| OPEN LEVEL Beg-Inter 09:30 - 10:30 Diveen Henry	BOOK NOW PRICES
18:00 - 19:15 Imir Frazer	VIRTUAL \| DYNAMIC \| OPEN LEVEL Beginner 18:00 - 19:15 Imir Frazer	BOOK NOW PRICES
19:00 - 20:30 Alexa Dean	VIRTUAL \| PREGNANCY YOGA All Levels 19:00 - 20:30 Alexa Dean	BOOK NOW PRICES
19:30 - 20:45 Imir Frazer	VIRTUAL \| RESTORE \| ALL LEVELS All Levels 19:30 - 20:45 Imir Frazer	BOOK NOW PRICES

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About The Shala

The Shala is a well-respected yoga and Pilates centre offering a daily schedule of classes, including yoga for pre- and post-natal, kids, teens and families, plus holistic therapies. For new students we have a special discounted introductory offer and affordable prices across all our other passes and membership. The centre is located in West Norwood, within easy reach of Tulse Hill, Dulwich, Brixton, Herne Hill, Streatham and Crystal Palace.

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