schedule & prices

Sunday Jun 24, 2018 - Saturday Jun 30, 2018

24.06.2018 - 30.06.2018

TYPE

TEACHERS

Sunday, 24 Jun 2018

09:30 - 10:30 Raluca Musat	YOGA \| LEVEL 1 Beginner 09:30 - 10:30 Raluca Musat	BOOK NOW PRICES
09:30 - 10:45 Ellie Steel	YOGA \| LEVEL 2 Beg-Inter 09:30 - 10:45 Ellie Steel	BOOK NOW PRICES
09:45 - 10:45 Diveen Henry	PILATES \| LEVEL 2 Intermediate 09:45 - 10:45 Diveen Henry	BOOK NOW PRICES
10:45 - 12:15 Raluca Musat	YOGA \| MYSORE Inter-Advanced 10:45 - 12:15 Raluca Musat	BOOK NOW PRICES
11:00 - 12:00 Diveen Henry	PILATES \| LEVEL 1 Beginner 11:00 - 12:00 Diveen Henry	BOOK NOW PRICES
11:00 - 12:00 Ellie Steel	YOGA \| LEVEL 1 Beginner 11:00 - 12:00 Ellie Steel	BOOK NOW PRICES
14:00 - 16:30 Carly St John	MOTHERING CIRCLE All Levels 14:00 - 16:30 Carly St John	READ MORE
16:30 - 17:45 Austin Ince	YOGA \| LEVEL 2 Beg-Inter 16:30 - 17:45 Austin Ince	BOOK NOW PRICES
18:00 - 19:30 Austin Ince	YOGA \| DEEP RELEASE All Levels 18:00 - 19:30 Austin Ince	BOOK NOW PRICES

Monday, 25 Jun 2018

09:30 - 10:30 Gingi Lee	YOGA \| LEVEL 1 Beginner 09:30 - 10:30 Gingi Lee	BOOK NOW PRICES
09:30 - 10:30 Kelly Balmer	PILATES \| ALL LEVELS Beg-Inter 09:30 - 10:30 Kelly Balmer	BOOK NOW PRICES
18:15 - 19:45 Gingi Lee	YOGA \| MYSORE Inter-Advanced 18:15 - 19:45 Gingi Lee	BOOK NOW PRICES
18:30 - 19:30 Aoife Espinosa	YOGA \| ALL LEVELS All Levels 18:30 - 19:30 Aoife Espinosa	BOOK NOW PRICES
19:45 - 21:00 Aoife Espinosa	MINDFULNESS & BREATHWORK All Levels 19:45 - 21:00 Aoife Espinosa	BOOK NOW PRICES
19:45 - 21:00 Matt Gill	YOGA \| LEVEL 2 Beg-Inter 19:45 - 21:00 Matt Gill	BOOK NOW PRICES
20:00 - 21:00 Gingi Lee	YOGA \| LEVEL 1 Beginner 20:00 - 21:00 Gingi Lee	BOOK NOW PRICES

Tuesday, 26 Jun 2018

06:30 - 08:00 Gingi Lee	YOGA \| MYSORE Inter-Advanced 06:30 - 08:00 Gingi Lee	BOOK NOW PRICES
08:00 - 09:00 Gingi Lee	YOGA \| ALL LEVELS All Levels 08:00 - 09:00 Gingi Lee	BOOK NOW PRICES
09:30 - 10:45 Gingi Lee	YOGA \| LEVEL 2 Beg-Inter 09:30 - 10:45 Gingi Lee	BOOK NOW PRICES
18:30 - 19:30 Kath Roberts	YOGA \| LEVEL 1 Beginner 18:30 - 19:30 Kath Roberts	BOOK NOW PRICES
18:45 - 20:00 Raluca Musat	YOGA \| DEEP RELEASE All Levels 18:45 - 20:00 Raluca Musat	BOOK NOW PRICES
19:00 - 20:00 Diveen Henry	PILATES \| LEVEL 1 Beginner 19:00 - 20:00 Diveen Henry	BOOK NOW PRICES
19:45 - 21:15 Kath Roberts	YOGA \| LEVEL 2 Beg-Inter 19:45 - 21:15 Kath Roberts	BOOK NOW PRICES
20:00 - 21:00 Diveen Henry	PILATES \| LEVEL 2 Intermediate 20:00 - 21:00 Diveen Henry	BOOK NOW PRICES

Wednesday, 27 Jun 2018

09:30 - 10:30 Kelly Balmer	PILATES \| ALL LEVELS Beg-Inter 09:30 - 10:30 Kelly Balmer	BOOK NOW PRICES
09:30 - 10:45 Ellie Steel	YOGA \| LEVEL 2 Beg-Inter 09:30 - 10:45 Ellie Steel	BOOK NOW PRICES
09:30 - 11:00 Gingi Lee	YOGA \| MYSORE Inter-Advanced 09:30 - 11:00 Gingi Lee	BOOK NOW PRICES
11:00 - 12:15 Orishemma Shombe	POST-NATAL YOGA \| MOTHER & BABY \| 6WK+ All Levels 11:00 - 12:15 Orishemma Shombe	BOOK NOW PRICES
18:15 - 19:45 Raluca Musat	YOGA \| MYSORE Inter-Advanced 18:15 - 19:45 Raluca Musat	BOOK NOW PRICES
19:00 - 20:30 Alexa Dean	PREGNANCY YOGA All Levels 19:00 - 20:30 Alexa Dean	BOOK NOW PRICES
20:00 - 21:00 Raluca Musat	YOGA \| LEVEL 1 Beginner 20:00 - 21:00 Raluca Musat	BOOK NOW PRICES

Thursday, 28 Jun 2018

06:30 - 08:00 Gingi Lee	YOGA \| MYSORE Inter-Advanced 06:30 - 08:00 Gingi Lee	BOOK NOW PRICES
08:00 - 09:00 Gingi Lee	YOGA \| ALL LEVELS All Levels 08:00 - 09:00 Gingi Lee	BOOK NOW PRICES
09:30 - 10:30 Gingi Lee	YOGA \| LEVEL 1 Beginner 09:30 - 10:30 Gingi Lee	BOOK NOW PRICES
16:00 - 17:00 Michelle Falzon	KIDS YOGA \| 6+ All Levels 16:00 - 17:00 Michelle Falzon	BOOK NOW PRICES
17:15 - 18:15 Michelle Falzon	TEENS YOGA All Levels 17:15 - 18:15 Michelle Falzon	BOOK NOW PRICES
18:30 - 19:45 Emma Peel	YOGA \| DEEP RELEASE All Levels 18:30 - 19:45 Emma Peel	BOOK NOW PRICES
18:30 - 20:00 Kath Roberts	YOGA \| LEVEL 2 Beg-Inter 18:30 - 20:00 Kath Roberts	BOOK NOW PRICES
19:00 - 20:00 Kelly Balmer	PILATES \| ALL LEVELS Beg-Inter 19:00 - 20:00 Kelly Balmer	BOOK NOW PRICES
20:15 - 21:15	YOGA \| LEVEL 1 Beginner 20:15 - 21:15	CLASS CANCELLED

Friday, 29 Jun 2018

09:30 - 10:30 Kelly Balmer	PILATES \| ALL LEVELS Beg-Inter 09:30 - 10:30 Kelly Balmer	BOOK NOW PRICES
09:30 - 10:45 Gingi Lee	YOGA \| LEVEL 2 Beg-Inter 09:30 - 10:45 Gingi Lee	BOOK NOW PRICES
18:45 - 20:00 Ellie Steel	YOGA \| LEVEL 2 Beg-Inter 18:45 - 20:00 Ellie Steel	BOOK NOW PRICES
18:45 - 20:15 Raluca Musat	YOGA \| DEEP RELEASE All Levels 18:45 - 20:15 Raluca Musat	BOOK NOW PRICES

Saturday, 30 Jun 2018

08:30 - 09:45 Ellie Steel	YOGA \| LEVEL 1 Beginner 08:30 - 09:45 Ellie Steel	BOOK NOW PRICES
08:45 - 10:30 Gingi Lee	YOGA \| MYSORE Inter-Advanced 08:45 - 10:30 Gingi Lee	BOOK NOW PRICES
10:00 - 11:30 Ellie Steel	YOGA \| LEVEL 2 Beg-Inter 10:00 - 11:30 Ellie Steel	BOOK NOW PRICES
10:30 - 11:30 Gingi Lee	YOGA \| LEVEL 1 Beginner 10:30 - 11:30 Gingi Lee	BOOK NOW PRICES
11:30 - 12:30 Kelly Balmer	PILATES \| ALL LEVELS Beg-Inter 11:30 - 12:30 Kelly Balmer	BOOK NOW PRICES
13:30 - 15:00 Gingi Lee	TEACHER TRAINING OPEN DAY All Levels 13:30 - 15:00 Gingi Lee	READ MORE

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About The Shala

The Shala is a well-respected yoga and Pilates centre offering a daily schedule of classes, including yoga for pre- and post-natal, kids, teens and families, plus holistic therapies. For new students we have a special discounted introductory offer and affordable prices across all our other passes and membership. The centre is located in West Norwood, within easy reach of Tulse Hill, Dulwich, Brixton, Herne Hill, Streatham and Crystal Palace.

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