schedule & prices

Friday Aug 17, 2018 - Thursday Aug 23, 2018

17.08.2018 - 23.08.2018

TYPE

TEACHERS

Friday, 17 Aug 2018

07:30 - 08:30 Michaela Clarke	YOGA \| ALL LEVELS All Levels 07:30 - 08:30 Michaela Clarke	SIGN-UP CLOSED
09:30 - 10:30 Diveen Henry	PILATES \| ALL LEVELS Beg-Inter 09:30 - 10:30 Diveen Henry	SIGN-UP CLOSED
09:30 - 10:45 Michaela Clarke	YOGA \| LEVEL 2 Beg-Inter 09:30 - 10:45 Michaela Clarke	SIGN-UP CLOSED
18:45 - 20:00 Ellie Steel	YOGA \| LEVEL 2 Beg-Inter 18:45 - 20:00 Ellie Steel	SIGN-UP CLOSED
18:45 - 20:15 Raluca Musat	DEEP RELEASE \| ALL LEVELS All Levels 18:45 - 20:15 Raluca Musat	SIGN-UP CLOSED

Saturday, 18 Aug 2018

08:30 - 09:45 Raluca Musat	YOGA \| LEVEL 1 Beginner 08:30 - 09:45 Raluca Musat	BOOK NOW PRICES
08:45 - 10:30 Michaela Clarke	MYSORE Inter-Advanced 08:45 - 10:30 Michaela Clarke	BOOK NOW PRICES
10:00 - 11:30 Raluca Musat	YOGA \| LEVEL 2 Beg-Inter 10:00 - 11:30 Raluca Musat	BOOK NOW PRICES
10:30 - 11:30 Michaela Clarke	YOGA \| LEVEL 1 Beginner 10:30 - 11:30 Michaela Clarke	BOOK NOW PRICES
11:30 - 12:30 Cat Lane	PILATES \| ALL LEVELS Beg-Inter 11:30 - 12:30 Cat Lane	BOOK NOW PRICES
12:00 - 13:30 Michaela Clarke	KUNDALINI - SERPENT POWER, OR BACTERIAL CONSCIOUSNESS? All Levels 12:00 - 13:30 Michaela Clarke	READ MORE

Sunday, 19 Aug 2018

09:30 - 10:30 Rachel Barlow	YOGA \| LEVEL 1 Beginner 09:30 - 10:30 Rachel Barlow	BOOK NOW PRICES
09:30 - 10:45 Ellie Steel	YOGA \| LEVEL 2 Beg-Inter 09:30 - 10:45 Ellie Steel	BOOK NOW PRICES
09:45 - 10:45 Diveen Henry	PILATES \| LEVEL 2 Intermediate 09:45 - 10:45 Diveen Henry	BOOK NOW PRICES
10:45 - 12:15 Rachel Barlow	MYSORE Inter-Advanced 10:45 - 12:15 Rachel Barlow	BOOK NOW PRICES
11:00 - 12:00 Diveen Henry	PILATES \| LEVEL 1 Beginner 11:00 - 12:00 Diveen Henry	BOOK NOW PRICES
11:00 - 12:00 Ellie Steel	YOGA \| LEVEL 1 Beginner 11:00 - 12:00 Ellie Steel	BOOK NOW PRICES
16:30 - 17:45 Austin Ince	YOGA \| LEVEL 2 Beg-Inter 16:30 - 17:45 Austin Ince	BOOK NOW PRICES
18:00 - 19:30 Austin Ince	DEEP RELEASE \| ALL LEVELS All Levels 18:00 - 19:30 Austin Ince	BOOK NOW PRICES

Monday, 20 Aug 2018

09:30 - 10:30 Michaela Clarke	YOGA \| LEVEL 1 Beginner 09:30 - 10:30 Michaela Clarke	BOOK NOW PRICES
09:30 - 10:30 Kelly Balmer	PILATES \| ALL LEVELS Beg-Inter 09:30 - 10:30 Kelly Balmer	BOOK NOW PRICES
18:15 - 19:45 Michaela Clarke	MYSORE Inter-Advanced 18:15 - 19:45 Michaela Clarke	BOOK NOW PRICES
19:00 - 20:15 Matt Gill	YOGA \| ALL LEVELS All Levels 19:00 - 20:15 Matt Gill	BOOK NOW PRICES
19:30 - 21:00 Theresa Aldridge	PREGNANCY YOGA All Levels 19:30 - 21:00 Theresa Aldridge	BOOK NOW PRICES
19:45 - 21:00	YOGA \| LEVEL 2 Beg-Inter 19:45 - 21:00	CLASS CANCELLED
20:00 - 21:00 Michaela Clarke	YOGA \| LEVEL 1 Beginner 20:00 - 21:00 Michaela Clarke	BOOK NOW PRICES

Tuesday, 21 Aug 2018

06:30 - 08:30 Michaela Clarke	MYSORE Inter-Advanced 06:30 - 08:30 Michaela Clarke	BOOK NOW PRICES
09:30 - 10:45 Michaela Clarke	YOGA \| LEVEL 2 Beg-Inter 09:30 - 10:45 Michaela Clarke	BOOK NOW PRICES
18:30 - 19:30 Kath Roberts	YOGA \| LEVEL 1 Beginner 18:30 - 19:30 Kath Roberts	BOOK NOW PRICES
18:45 - 20:00 Raluca Musat	DEEP RELEASE \| ALL LEVELS All Levels 18:45 - 20:00 Raluca Musat	BOOK NOW PRICES
19:00 - 20:00 Diveen Henry	PILATES \| LEVEL 1 Beginner 19:00 - 20:00 Diveen Henry	BOOK NOW PRICES
19:45 - 21:15 Kath Roberts	YOGA \| LEVEL 2 Beg-Inter 19:45 - 21:15 Kath Roberts	BOOK NOW PRICES
20:00 - 21:00 Diveen Henry	PILATES \| LEVEL 2 Intermediate 20:00 - 21:00 Diveen Henry	BOOK NOW PRICES

Wednesday, 22 Aug 2018

07:30 - 08:30 Michaela Clarke	YOGA \| ALL LEVELS All Levels 07:30 - 08:30 Michaela Clarke	BOOK NOW PRICES
09:30 - 10:30 Kelly Balmer	PILATES \| ALL LEVELS Beg-Inter 09:30 - 10:30 Kelly Balmer	BOOK NOW PRICES
09:30 - 10:45 David Ramcharran	YOGA \| LEVEL 2 Beg-Inter 09:30 - 10:45 David Ramcharran	BOOK NOW PRICES
11:00 - 12:15	POST-NATAL YOGA \| MOTHER & BABY \| 6WK+ All Levels 11:00 - 12:15	CLASS CANCELLED
18:15 - 19:45 Nathalie Kaur	MYSORE Inter-Advanced 18:15 - 19:45 Nathalie Kaur	BOOK NOW PRICES
19:00 - 20:30 Alexa Dean	PREGNANCY YOGA All Levels 19:00 - 20:30 Alexa Dean	BOOK NOW PRICES
20:00 - 21:00 Nathalie Kaur	YOGA \| LEVEL 1 Beginner 20:00 - 21:00 Nathalie Kaur	BOOK NOW PRICES

Thursday, 23 Aug 2018

06:30 - 08:30 Michaela Clarke	MYSORE Inter-Advanced 06:30 - 08:30 Michaela Clarke	BOOK NOW PRICES
09:30 - 10:30 Michaela Clarke	YOGA \| LEVEL 1 Beginner 09:30 - 10:30 Michaela Clarke	BOOK NOW PRICES
16:00 - 17:00	KIDS YOGA \| 6+ All Levels 16:00 - 17:00	CLASS CANCELLED
17:15 - 18:15	TEENS YOGA All Levels 17:15 - 18:15	CLASS CANCELLED
18:30 - 19:45 Emma Peel	DEEP RELEASE \| ALL LEVELS All Levels 18:30 - 19:45 Emma Peel	BOOK NOW PRICES
18:30 - 20:00 Kath Roberts	YOGA \| LEVEL 2 Beg-Inter 18:30 - 20:00 Kath Roberts	BOOK NOW PRICES
19:00 - 20:00 Kelly Balmer	PILATES \| ALL LEVELS Beg-Inter 19:00 - 20:00 Kelly Balmer	BOOK NOW PRICES
20:00 - 21:00	YOGA \| LEVEL 1 Beginner 20:00 - 21:00	CLASS CANCELLED

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About The Shala

The Shala is a well-respected yoga and Pilates centre offering a daily schedule of classes, including yoga for pre- and post-natal, kids, teens and families, plus holistic therapies. For new students we have a special discounted introductory offer and affordable prices across all our other passes and membership. The centre is located in West Norwood, within easy reach of Tulse Hill, Dulwich, Brixton, Herne Hill, Streatham and Crystal Palace.

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