schedule & prices

Monday Apr 06, 2020 - Sunday Apr 12, 2020

06.04.2020 - 12.04.2020

TYPE

TEACHERS

Monday, 06 Apr 2020

09:00 - 10:15 Saori Funawatari	DYNAMIC \| LEVEL 2 \| LIVE ONLINE Intermediate 09:00 - 10:15 Saori Funawatari	SIGN-UP CLOSED
09:30 - 10:30 Ngaio Ballard	PILATES \| OPEN LEVEL \| LIVE ONLINE Beg-Inter 09:30 - 10:30 Ngaio Ballard	SIGN-UP CLOSED
18:00 - 19:15 Gingi Lee	FLOW \| OPEN LEVEL \| LIVE ONLINE All Levels 18:00 - 19:15 Gingi Lee	SIGN-UP CLOSED
18:30 - 19:40 Ellie Grace	SHALA SANCTUARY \| LIVE ONLINE All Levels 18:30 - 19:40 Ellie Grace	SIGN-UP CLOSED
19:00 - 20:30 Vera Dubrovina	PREGNANCY YOGA \| LIVE ONLINE All Levels 19:00 - 20:30 Vera Dubrovina	SIGN-UP CLOSED

Tuesday, 07 Apr 2020

07:30 - 08:30 Gingi Lee	FLOW \| OPEN LEVEL \| LIVE ONLINE All Levels 07:30 - 08:30 Gingi Lee	BOOK NOW PRICES
09:00 - 10:15 Harriet Bone	FLOW \| OPEN LEVEL \| LIVE ONLINE All Levels 09:00 - 10:15 Harriet Bone	BOOK NOW PRICES
14:30 - 15:30 Michelle Falzon	SENIORS GENTLE YOGA \| LIVE ONLINE All Levels 14:30 - 15:30 Michelle Falzon	BOOK NOW PRICES
16:00 - 17:00 Michelle Falzon	KIDS YOGA \| 6+ \| LIVE ONLINE All Levels 16:00 - 17:00 Michelle Falzon	BOOK NOW PRICES
18:00 - 19:15 Kath Roberts	FLOW \| LEVEL 1 \| LIVE ONLINE Beginner 18:00 - 19:15 Kath Roberts	BOOK NOW PRICES
18:30 - 19:45 Lila Anna	RESTORE \| ALL LEVELS \| LIVE ONLINE All Levels 18:30 - 19:45 Lila Anna	BOOK NOW PRICES
19:00 - 20:00 Diveen Henry	PILATES \| OPEN LEVEL \| LIVE ONLINE Beg-Inter 19:00 - 20:00 Diveen Henry	BOOK NOW PRICES

Wednesday, 08 Apr 2020

07:30 - 08:30 Gingi Lee	FLOW \| OPEN LEVEL \| LIVE ONLINE All Levels 07:30 - 08:30 Gingi Lee	BOOK NOW PRICES
09:00 - 10:15 Saori Funawatari	DYNAMIC \| LEVEL 2 \| LIVE ONLINE Intermediate 09:00 - 10:15 Saori Funawatari	BOOK NOW PRICES
09:30 - 10:30 Diveen Henry	PILATES \| OPEN LEVEL \| LIVE ONLINE Beg-Inter 09:30 - 10:30 Diveen Henry	BOOK NOW PRICES
10:45 - 11:45 Orishemma Shombe	POST-NATAL YOGA \| MOTHER & BABY \| 6WK+ \| LIVE ONLINE All Levels 10:45 - 11:45 Orishemma Shombe	BOOK NOW PRICES
18:00 - 18:25 Imir Frazer	SHALA SANCTUARY \| LIVE ONLINE All Levels 18:00 - 18:25 Imir Frazer	BOOK NOW PRICES
18:30 - 19:45 Imir Frazer	DYNAMIC \| OPEN LEVEL \| LIVE ONLINE Beginner 18:30 - 19:45 Imir Frazer	BOOK NOW PRICES
19:00 - 20:30 Alexa Dean	PREGNANCY YOGA \| LIVE ONLINE All Levels 19:00 - 20:30 Alexa Dean	BOOK NOW PRICES
19:30 - 20:30 Cat Lane	PILATES \| OPEN LEVEL \| LIVE ONLINE Beg-Inter 19:30 - 20:30 Cat Lane	BOOK NOW PRICES
20:00 - 21:15 Imir Frazer	RESTORE \| ALL LEVELS \| LIVE ONLINE All Levels 20:00 - 21:15 Imir Frazer	BOOK NOW PRICES

Thursday, 09 Apr 2020

07:30 - 08:30 Gingi Lee	FLOW \| OPEN LEVEL \| LIVE ONLINE All Levels 07:30 - 08:30 Gingi Lee	BOOK NOW PRICES
09:00 - 10:15 Austin Ince	FLOW \| OPEN LEVEL \| LIVE ONLINE All Levels 09:00 - 10:15 Austin Ince	BOOK NOW PRICES
14:30 - 15:30 Michelle Falzon	SENIORS GENTLE YOGA \| LIVE ONLINE All Levels 14:30 - 15:30 Michelle Falzon	BOOK NOW PRICES
16:00 - 17:00 Michelle Falzon	KIDS YOGA \| 6+ \| LIVE ONLINE All Levels 16:00 - 17:00 Michelle Falzon	BOOK NOW PRICES
17:15 - 18:15 Michelle Falzon	TEENS YOGA \| LIVE ONLINE All Levels 17:15 - 18:15 Michelle Falzon	BOOK NOW PRICES
18:00 - 19:30 Kath Roberts	FLOW \| LEVEL 2 \| LIVE ONLINE Intermediate 18:00 - 19:30 Kath Roberts	BOOK NOW PRICES
19:00 - 20:00 Diveen Henry	PILATES \| OPEN LEVEL \| LIVE ONLINE Beg-Inter 19:00 - 20:00 Diveen Henry	BOOK NOW PRICES
19:30 - 20:45 Saori Funawatari	RESTORE \| ALL LEVELS \| LIVE ONLINE All Levels 19:30 - 20:45 Saori Funawatari	BOOK NOW PRICES

Friday, 10 Apr 2020

07:30 - 08:30 Gingi Lee	FLOW \| OPEN LEVEL \| LIVE ONLINE All Levels 07:30 - 08:30 Gingi Lee	BOOK NOW PRICES
09:00 - 10:15 Gingi Lee	FLOW \| LEVEL 2 \| LIVE ONLINE Intermediate 09:00 - 10:15 Gingi Lee	BOOK NOW PRICES
09:30 - 10:30 Ngaio Ballard	PILATES \| OPEN LEVEL \| LIVE ONLINE Beg-Inter 09:30 - 10:30 Ngaio Ballard	BOOK NOW PRICES
18:00 - 19:30 Raluca Musat	RESTORE \| ALL LEVELS \| LIVE ONLINE All Levels 18:00 - 19:30 Raluca Musat	BOOK NOW PRICES
18:15 - 19:30 Harriet Bone	FLOW \| LEVEL 2 \| LIVE ONLINE Intermediate 18:15 - 19:30 Harriet Bone	BOOK NOW PRICES

Saturday, 11 Apr 2020

09:00 - 10:15 Gingi Lee	FLOW \| LEVEL 2 \| LIVE ONLINE Intermediate 09:00 - 10:15 Gingi Lee	BOOK NOW PRICES
10:00 - 11:30 Norman Blair	FLOW \| OPEN LEVEL \| LIVE ONLINE All Levels 10:00 - 11:30 Norman Blair	BOOK NOW PRICES
10:30 - 11:30 Gingi Lee	FLOW \| LEVEL 1 \| LIVE ONLINE Beginner 10:30 - 11:30 Gingi Lee	BOOK NOW PRICES
11:00 - 12:00 Cat Lane	PILATES \| OPEN LEVEL \| LIVE ONLINE Beg-Inter 11:00 - 12:00 Cat Lane	BOOK NOW PRICES
16:30 - 17:45 Raluca Musat	RESTORE \| ALL LEVELS \| LIVE ONLINE All Levels 16:30 - 17:45 Raluca Musat	BOOK NOW PRICES

Sunday, 12 Apr 2020

10:00 - 11:00 Ngaio Ballard	PILATES \| LEVEL 2 \| LIVE ONLINE Intermediate 10:00 - 11:00 Ngaio Ballard	BOOK NOW PRICES
10:30 - 11:45 Ellie Steel	DYNAMIC \| LEVEL 2 \| LIVE ONLINE Intermediate 10:30 - 11:45 Ellie Steel	BOOK NOW PRICES
11:00 - 12:00 Martha Winfield	FLOW \| LEVEL 1 \| LIVE ONLINE Beginner 11:00 - 12:00 Martha Winfield	BOOK NOW PRICES
18:00 - 19:30 Austin Ince	RESTORE \| ALL LEVELS \| LIVE ONLINE All Levels 18:00 - 19:30 Austin Ince	BOOK NOW PRICES
19:30 - 20:45 Ben Wolff	SHALA SANCTUARY \| LIVE ONLINE All Levels 19:30 - 20:45 Ben Wolff	BOOK NOW PRICES

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About The Shala

The Shala is a well-respected yoga and Pilates centre offering a daily schedule of classes, including yoga for pre- and post-natal, kids, teens and families, plus holistic therapies. For new students we have a special discounted introductory offer and affordable prices across all our other passes and membership. The centre is located in West Norwood, within easy reach of Tulse Hill, Dulwich, Brixton, Herne Hill, Streatham and Crystal Palace.

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