Acupuncture is an ancient healthcare system that opens the door to health by restoring the flow of Qi in the body
Aromatherapy and massage rolled into one to enhance physical, emotional and spiritual well being
A deeply relaxing and rejuvenating massage which helps improve facial tone and cellular activity, whilst releasing muscle tension and reducing signs of ageing
Massage is extremely beneficial during the pre- and post-natal period to nurture both mother and baby
Reflexology for stress management, mood, anxiety, sleep, fertility and pregnancy
Reiki offers healing, clarity, peace and wholeness for the mind, body and spirit
Shiatsu is a deeply relaxing and uplifting form of massage rooted in Chinese medicine.
A thorough scientific and remedial massage to reduce pain, treat acute injuries, chronic pain symptoms and promote better health
Swedish massage employs classical and deep tissue techniques to treat muscular ailments, relax tense bodies and enhance well-being
VM releases tension within and around the organs that are affecting the body's ability to function optimally
The Shala is a well-respected yoga, Pilates and therapy centre offering a range of massage treatments and holistic therapies plus a daily schedule of yoga and Pilates classes. The centre is located in West Norwood, within easy reach of much of South London including Dulwich, Brixton, Herne Hill, Tulse Hill, Streatham and Crystal Palace.
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