The Shala London

Hear the silence

Time for stillness, calm and healing. Monthly relaxation, meditation and chanting workshops in South London

|    Relaxation

Life in the city doesn’t get a whole lot calmer than this. Monthly Relaxation and Meditation Workshop will bring a quietness, stillness and deep inner calm to our practices with a combination of pranayama (breath work), guided meditation, chanting and yoga philosophy. The workshop will run once a month starting from Saturday 9 May at the Shala in South London with Barbara Gordon. 

Hear the silence….

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