How Yoga Saved My Life
Marking 'Mental Health Awareness Week' with a blog post by one of our Karma Yogis and regular Shala students - Zaynah Shehraz - discussing her experiences with mental health and the benefits she has experienced from practicing yoga.
Welcome Rebecca Wilson
Rebecca Wilson joins our team to teach a playful Sunday afternoon Vinyasa Flow class.
Yoga Beginnings – Start Your Journey
Start on your yoga path and experience profound changes in your physical, mental and emotional well-being.
Beautiful little swans
Boats Floating on the River
Boats floating on the river
Mice and turtles in our homes.
2014 Magic and Mayhem
Kids open day at the centre
2014 Stretching Into West Norwood
Doors just hung, hot-footing builders and the laying of yoga mats
2013 All Systems Go
"All is coming." Building work begins in earnest on West Norwood's "über new yoga centre"
2012 The Dream Space
Putting it out to the universe and to Google!
Yoga London offered at The Shala, a well-respected yoga studio and Pilates centre in South London.
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