Upcoming Workshops for January 2016
View our exciting selection of upcoming workshops, which will set you up of a positive 2016.
Post Natal Pilates Course
Reclaim your body and get your body back in to shape after pregnancy
We are revving things up at the Shala now for the Autumn months with some new classes and some exciting weekend workshops. here is our September update...
New Flyer Designs
Designs for our workshop flyers - Yin Yoga | Relaxation & Meditation | Yoga & Qigong | Transition to Mysore | Yoga Beginnings | Birth Preparation | Post-Natal Pilates | Wellness Programme
Our next 6-week post-natal Pilates course starts on Thursday 23 April.
Yoga London offered at The Shala, a well-respected yoga studio and Pilates centre in South London.
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