Breathwork for Asthma, Allergies, Respiratory Conditions
Neuroscience shows that fear and memory are related to the breath. By changing our breathing patterns we have the potential to free ourselves from many respiratory problems.
The Easy Way To Stop Smoking
If you're ready to quit smoking, then join us for our Smoking Cessation workshop when we will together, explore the simple tools that can beat smoking once and for all.
Master the art of sleep....
Breath work for depression & negativity
Turn up your internal sunshine with this month's Breath for Life workshop tackling depression, negativity, brain fog and self criticism.
The Secrets of How to Accelerate Healing
An evidence based workshop exploring the secrets of how to accelerate healing by harnessing the healing power of the breath and mind.
Breath work for Depression & Negativity
Improve Sleep, Accelerate Healing and Change your Life
Dramatically improve your sleep, accelerate healing and change your life in one afternoon....
Yoga London offered at The Shala, a well-respected yoga studio and Pilates centre in South London.
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