Maintain a healthy back with Bodyrolling
Statistically we have an 80% chance of having back problems at some point in our lives so it is essential to look after your back. Yamuna Bodyrolling works exceptionally well to heal and sustain your back.
Yamuna Yoga Training
Yamuna Zake will be teaching her first European Yamuna Yoga teacher training at the Shala in September.
New for April: early morning all level classes, inversions, pregnancy wellness and chanting workshops and our teacher training open day.
Announcing Italy, Scotland & Sri Lanka
Three wonderful, very different retreats coming up with Gingi in 2018 and 2019 - Italy, Scotland or Sri Lanka - take your pick!
My Body Rolling Journey
Gingi Lee talks about his discovery of Yamuna Body Rolling and why he has found it such a powerful method of physical self-help, healing and sustainability.
Rolling Your Way to a Happier Body
Everyone feels major changes after their first body rolling session. It realigns you, bringing all the parts back to where they are supposed to be. You suddenly feel right" in your body."
We are revving things up at the Shala now for the Autumn months with some new classes and some exciting weekend workshops. here is our September update...
Yoga London offered at The Shala, a well-respected yoga studio and Pilates centre in South London.
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