Practice While You Can
Practice while you can, you'll need it when you can't.
Breathwork for Cancer
Inspired by our Breath for Life series, a pilot study at St James Hospital, Leeds monitored the benefits of simple yoga and breathing techniques for people post surgery for lung cancer. The results were outstanding.
Improve Sleep, Accelerate Healing and Change your Life
Dramatically improve your sleep, accelerate healing and change your life in one afternoon....
As part of our Breath for Life series of workshops and Ben Wolff's ongoing scientific research in to the power of Breathwork, we are offering case study places with mentoring to a few individuals.
What Can Mindfulness Do for You?
Mindfulness is a way of living life that influences everything we do. It helps us to take better care of ourselves and others and helps to reveal a spaciousness and aliveness within.
Breath for Life Workshops
A pioneering series of workshops exploring the most important discoveries of breath research and how to harness the healing power of the breath.
Aromatherapy Massage & Reflexology
Introducing Sunny Jaspal: Massage therapist, Aromatherapist, Reflexologist and trainee Acupuncturist to our team.
Yoga London offered at The Shala, a well-respected yoga studio and Pilates centre in South London.
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