Maintain a healthy back with Bodyrolling
Statistically we have an 80% chance of having back problems at some point in our lives so it is essential to look after your back. Yamuna Bodyrolling works exceptionally well to heal and sustain your back.
Open Your Voice, Open Your Heart
Mantras and chanting offer a powerful tool to calm the mind, reduce incessant thinking, and create focus and empowerment in our lives
Yoga London offered at The Shala, a well-respected yoga studio and Pilates centre in South London.
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