The Motherhood Journey
Self care for mothers and time to connect with others to share experiences in a friendly, warm and supportive environment.
Yoga for the Family
Family yoga is the perfect activity for the whole family, creating bonds through partner poses, acrobatics, stories, mindful games and play. Share quality time together and relax!
2016 Magic Moments
Launch of our new family yoga class for parent and kids aged 4 and up.
New family yoga classes providing a unique opportunity for parents to share yoga with their kids.
Why Teens should do Yoga
Yoga is invaluable in helping teens deal with changing emotions and stress.
We help each other to stretch... we connect and have fun.
Little Yogi in Meditation
Little yogi in meditation at the Shala
Holding each other to balance... or to fall?
Mice and turtles in our homes.
Beautiful little swans
Yoga London offered at The Shala, a well-respected yoga studio and Pilates centre in South London.
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