Upcoming Workshops for January 2016
View our exciting selection of upcoming workshops, which will set you up of a positive 2016.
Yoga in Support of the Child Refugee Crisis
Join us for a day of giving back as a yoga community on 28th December with a Yin Yoga workshop and an ashtanga yoga class to raise funds for the Child Refugee Crisis Appeal.
Give the Gift of Yoga
Gift the gift of yoga and/or Pilates for Christmas -£45 for 30 days of classes (new students only).
Establishing an Ashtanga Self Practice
A workshop to guide and support students in establishing an ashtanga Mysore practice, taught by Gingi Lee.
Autumn Yoga and Qigong Workshop
In this workshop we will work with the metal element in qigong, which is often associated with letting go and revealing what is most precious in our lives.
Post Natal Pilates Course
Reclaim your body and get your body back in to shape after pregnancy
On the Ball
Yamuna Body rolling, a technique devised by Yamuna Zake using specialised balls to lengthen, tone and release muscles and tendons through the body in a systemized way.
Thai Massage – The Benefits
A Thai massage is a unique form of bodywork: it is a healing art that uses a combination of traditional massage, energy line work, pressure point work, and applied yoga stretches
Aromatherapy Massage & Reflexology
Introducing Sunny Jaspal: Massage therapist, Aromatherapist, Reflexologist and trainee Acupuncturist to our team.
Join us for tea on the first Friday of each month after the chilled out Deep Release Yoga class.
Yoga London offered at The Shala, a well-respected yoga studio and Pilates centre in South London.
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