Harness the Energy of the Full Moon
The first full moon of the year in Cancer offers us an opportunity to create a strong foundation for the direction we wish to move in during 2017.
The Secrets of How to Accelerate Healing
An evidence based workshop exploring the secrets of how to accelerate healing by harnessing the healing power of the breath and mind.
Our Most Spiritual Edition of Breath for Life
Breath for Meditation, Elevation & Enlightenment – and HAPPINESS
Brightening Our Inner Skies
Norman Blair's just launched book on yin and yoga.
New on the Yin Yoga Team
Emma Peel and Yoska Bosch join our yin yoga team.
Integrating Yoga into the NHS
Debate at the House of Commons on UN International Yoga Day, pushing forward local government to fully integrate yoga with the NHS
Pregnancy Fundraiser Course
Six week summertime pregnancy course offered on donation basis with proceeds going to Save the Children's Syrian refugee appeal.
Breath work for Depression & Negativity
Turn up your internal sunshine with this month's Breath for Life workshop tackling depression, negativity, brain fog and self criticism.
Yoga Teacher Training
A multi-disciplinary yoga teacher training foundation taught by Gingi Lee, Mark Kan and Norman Blair.
Bathing in the Sound of the Gong
This weekend the incredible hypnotic and healing sounds of the gong filled the Shala for our first Moon Gong Meditation.