Introducing Moon Gong Meditations
Monthly Moon Gong Meditations coming to the Shala from Sunday 5 June.
New family yoga classes providing a unique opportunity for parents to share yoga with their kids.
Rolling Your Way to a Happier Body
Everyone feels major changes after their first body rolling session. It realigns you, bringing all the parts back to where they are supposed to be. You suddenly feel right" in your body."
Free Classes on May Bank Holiday
Range of free classes over the bank holiday (Sunday 1st and Monday 2nd May) which will be filmed for our website
Welcome Alexa Dean
Alexa is a Doula, Hypnobirthing Childbirth Educator, Massage Therapist and Yoga Teacher who specialises in pregnancy and childbirth education.
Breath for Life Series
Learn about the profound healing power of breath in a ground-breaking series of workshops that explores the most important discoveries in breath research and teaches simple effective life-changing techniques.
Yoga & Qigong Winter Workshop
Cultivating deep rest, relaxation and quietude | workshop 30 January
2015 Child Refugee Crisis Appeal
It was an amazing turn out for our fundraising event for the Child Refugee Crisis Appeal.
Upcoming Workshops for January 2016
View our exciting selection of upcoming workshops, which will set you up of a positive 2016.
Yoga in Support of the Child Refugee Crisis
Join us for a day of giving back as a yoga community on 28th December with a Yin Yoga workshop and an ashtanga yoga class to raise funds for the Child Refugee Crisis Appeal.
Yoga London offered at The Shala, a well-respected yoga studio and Pilates centre in South London.
Receive Monthly Special Offers, featured or new services, plus a selection of news.