Hay fever or asthma? Sneezing? Shortness of Breath?
Unlock your own abilities to reduce many common allergies and asthma and breathe freely again
The Incredible Health Benefits of Turmeric
Turmeric. It's anti-inflammatory, antiseptic, immune boosting, digestive and shown to help reduce tumours, risk of Alzheimer's, cancer, heart attack and stroke
Natural Pain Relief in Childbirth
Discover an ancient breathing system that women have used for pain relief thousands of years before epidurals
Escape the Prison of Pain
Breath your way out of the prison of pain. New research shows how we breathe can be directly linked to how we experience pain.
Improve Sleep, Accelerate Healing and Change your Life
Dramatically improve your sleep, accelerate healing and change your life in one afternoon....
As part of our Breath for Life series of workshops and Ben Wolff's ongoing scientific research in to the power of Breathwork, we are offering case study places with mentoring to a few individuals.
What Can Mindfulness Do for You?
Mindfulness is a way of living life that influences everything we do. It helps us to take better care of ourselves and others and helps to reveal a spaciousness and aliveness within.
Breath for Life Workshops
A pioneering series of workshops exploring the most important discoveries of breath research and how to harness the healing power of the breath.
Breath for Life Series
Learn about the profound healing power of breath in a ground-breaking series of workshops that explores the most important discoveries in breath research and teaches simple effective life-changing techniques.
Autumn Yoga and Qigong Workshop
In this workshop we will work with the metal element in qigong, which is often associated with letting go and revealing what is most precious in our lives.
Yoga London offered at The Shala, a well-respected yoga studio and Pilates centre in South London.
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